【SLIMING WORLD 881】 where can i buy botanical slimming
17.03.14 / Uncategorized / Author: admin
Tags: where can i buy botanical slimming
Raw Food Diet involves consumption of only raw foods, but only of plant origin. As with any diet, it has its advantages and disadvantages. Under this system, 75% of foods are raw vegetables with the addition of cereals from paddy grains, legumes, as well as some other products.
What is the Raw Food DietRaw food – it’s food products, not undergone thermal treatment. It can be fresh vegetables, fruits, nuts, legumes, and cereals – everything that grows and is suitable for food in the form in which it occurs in nature. And also – honey, bee products.
Rules of the raw food diet- Necessary proteins can be found in nuts, beans, soy, lentils, beans, peas, spinach, turnips.- A sufficient amount of fat found in vegetable oils.- Fruits and vegetables. Particularly useful are tangerines, oranges, lemons, cucumbers, melons, pomegranates, pumpkins, squash.- The first time, try to eat less – so you simplify the process of digestion and the body set up by the perception of raw food.- The temperature of food should be at room temperature. It is better not to use the products just extracted from the refrigerator and cooked raw food should not be stored for a long time.- Remove meat from your diet.
Raw food diet plan* Fruit and berries (pears, apples,where can i buy botanical slimming, currants, plums, peaches, cherries, cantaloupe, apricots gooseberries, grapes, watermelon, etc.) – about 50% of the total food.* Vegetables (cucumbers, tomatoes, radishes, leeks, carrots, lettuce, cauliflower, beets, asparagus, etc.,where can i buy botanical slimming, with the exception of potatoes.) – About 35% of the total food.* Starchy foods (potatoes, bananas, soybeans, various cereals, corn, whole wheat, rice – you need to eat raw, frayed into a puree) – about 10% of the total diet.* Concentrates (prunes, cottage cheese, raisins, eggs, dates, cream, dried fruit, raw sugar,where can i buy botanical slimming, honey, refined almond, walnut and others seeds.) – 5-10% of the total diet.* Relish (cream, vegetable oil, fruit juices, salt, onion, parsley, garlic, mint, sage.) – About 1% of food consumed.
AdvantagesAdvantages of this type of diet you can be seen from the first days.- A sense of lightness.- Quick weight loss.- After the meal, do not want to sleep.- The skin becomes smooth and silky.- Getting any sleep faster.- Restoration of health.- In addition, raw food has a low sodium and high in potassium, magnesium, fiber.- Consumption of raw food can significantly reduce the risk of heart disease and diabetes,where can i buy botanical slimming, and cancer.
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