4 days lost 4 pounds, hot mom Menus Record
19.04.14 / Uncategorized / Author: admin
4 days lost 4 pounds, hot mom Menus Record
[Thin] after
birth BB, body weight and fat a lot. Postpartum mothers how thin? Weight loss is no longer a difficult task, as long as you are willing to do and you can become brighter MM. Here Bit Freaky postpartum weight loss success, telling her four days lost 20 pounds experience.
height: 168
Weight: 72 kg (62 kg before pregnancy) This years target weight is 50 kg, oh, exaggerated it huh
Age: 26 years old (83 years)
Occupation: full-time mother (postpartum year)
weight loss history: No
3 Yue Hao 6
first meal as early as 8: a pack of 00 tea spoonful of honey banana 2
buy Lipton tea with honey and drink taste good, oh, usually generally only eat half a banana, I also Internet in unknowingly ate Oh
feelings: they intended to continue to feel after eating, eat before dinner at 11:00 of the second to the toilet three times BB, BB Normal
small second meal 11:00 vinegared cucumber
experience: Before continuing is it intended to eat before a meal at 2:00 3rd of peeing on the toilet twice, cucumber diuretic, expected
third meal 2:00 apple half Several yogurt raisins 250ML
buy Apple some big friends, or eat half and half shopping at Wal-Mart actually found only bright Chang excellent range of fruit is a low-fat yogurt, and much more than 5 per cup according to taste six different points, and the amount of glass is only 210 grams, oh, Ill just have a
feelings: good tasty
fourth bag of bananas a cereal meal at 5:00! root
ve never eaten cereal and the like, at Wal-Mart for a long time,Te Chino Del Dr.Ming Tea, and finally chose the Tang Nazi flavor of oatmeal (I think oatmeal Xiao Bian said that the cereal should be right huh), not the sub-bags, so follow the instructions to soak for about 30 grams of feeling like a cup taste okay oh
From time to time so far today have no sense of proper Oh, the greatest feeling is very smooth poo
fifth meal lettuce 200 g tomatoes 2 8:00 a
time off too fast friends, inadvertently went to my dinner time, but I still eat it, to be honest at the time I have been Shengcai In burp, I really do not know how it is.
I never eat tomatoes, lettuce Daoting like to eat, and soon lettuce (lettuce ?) is I get, managed to basically eat tomato soup too fast to drink almost always burp, really want to eat that Dayton can say is that it seems small series had to eat every meal, alas! < / p>
do not know what the right time to weigh the matter, when the morning is 72, a good brace weighing just eat now certainly inappropriate, said it again before bedtime today does fly, her husband went to work in the unit so I did not cook a meal, the food is not enough to evoke the son of my appetite. tomorrow husband to rest, I naturally give him cook, I wish I could warp maintained the temptation of food, oh! hope her husband do not tempt me to do.
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