via ananas new zealand
29.07.13 / Uncategorized / Author: admin
Here’s how to lose fat in thighs… and elsewhere in your body. Thighs are a female fat zone. So lets take care of this problem area once and for all. It’s not hard to do, but you will need to give me a little effort. I promise… it’s just a little.How to Lose Fat in ThighsI’m going to assume you have some stairs you can use that are in your house or nearby. If not,via ananas new zealand, you can instead use a stairstepper. But this is so simple to do. You already walk up and down your stairs as it is. Instead of just doing that randomly,via ananas new zealand, do it for 10 minutes non-stop as part of a program.The result come fast. Your thighs get thin and firm. Within 2 weeks of doing this,via ananas new zealand, you will see major changes in how your legs look. Remember, 10 minutes a day.2. Do standing long jumps in your homeI know you remember this going back to gym class. So you’ve done these before. I don’t need to explain how to do them. What I want you to do is to do a lot of jumps quickly.This will give it a cardio element. It’s also great for firming your legs and butt. Take 5 minutes out of your day and do these jumps non-stop. Try to get 4-5 jumps for each minute. So by the end of 5 minutes, you’ll have jumped 20-25 times.Do this 3 times a week and I can almost guarantee you’ll see better legs in the mirror very soon. One key point to remember… make sure you put 100% effort into these jumps. You get what you put into this exercise.This is how to lose fat in thighs really fast.
By: Jennifer Jolan
Article Directory: http://www.articledashboard.com
If you’re SICK and TIRED of getting the same old boring weight loss advice… Click www.weightlossguide4women.com to get your FREE EBOOK “How SPINNING Around Like a Child TRIPLES your Weight Loss”. A strange,via ananas new zealand, but true,via ananas new zealand, way to LOSE 10 Pounds in 2 Weeks. I’m giving away this ebook today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night. Go here NOW: www.weightlossguide4women.com
Comments: 0