【SLIMING WORLD 255】 meizitang strong version en espanol
17.03.14 / Uncategorized / Author: admin
Tags: meizitang strong version en espanol
A diet that is low in carbohydrates is as effective in helping people to lose weight as a low-fat diet,meizitang strong version en espanol, a study has shown.
Researchers from Temple University in Philadelphia studied 307 patients over a period of two years.
Half of these participants were assigned a low-carbohydrate diet and half were put on a low-fat regime,meizitang strong version en espanol, but both received with behaviour treatment.
At two years,meizitang strong version en espanol, both groups had lost around seven per cent of their bodyweight, showing that both diets can help people to achieve their weight loss goals if they are coupled with a behavioural modification programme.
The low-carb diet, however, produced a greater increase in the concentration of plasma high-density lipoprotein cholesterol – which is termed a “good” cholesterol.
Last month, nutritionist Anita Ellis told Women’s Fitness magazine that those tying the knot this summer can lose weight for their wedding by limiting their intake of refined carbohydrates, processed foods and sugar.
Have you ever tried a low-carb or a low-fat diet,meizitang strong version en espanol?
Pin It
Comments: 0