Free where to buy meizitang botanical slimming soft gel 850
12.04.14 / Uncategorized / Author: admin
Simple little exercise, lose excess body fat
[Thin]
Lead: Summer slimming is the dream of every MM, arms, waist, legs, buttocks and these are focused on the beauty of women who lose weight parts, in order to become slim and perfect body, be sure not to miss any a part Oh, here Xiaobian take you one by one break each part of the fat.
focus on the upper body slimming: Easy to get rid of the butterfly sleeves
arm and shoulder muscles training
1, whether standing, sitting can be important. the back straight lower abdomen. hands grip a full water bottles (600-1000c.c.) drooping naturally, the tigers mouth forward.
2. hands slowly sideways straight raised shoulder high, ministries joints can not bend.
3. hands slowly down to the ready position, the action is repeated 10 times.
arm and bottom muscles before training
1. hands grip a full water bottles (600-1000c.c.) drooping naturally, the tigers mouth toward the thigh.
2. slowly raised his hands straight forward shoulder high, ministries joints can not bend.
3. hands slowly down to the ready position, the action is repeated 10 times.
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