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12.04.14 / Uncategorized / Author: admin
Eight cool summer weight-loss diet
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in early summer, lose weight requires a certain courage of your convictions, in fact, do not have to go hungry, as long as the method used to eat food. So, what summer to eat the most to lose weight? Below small for you to build eight hot weather weight-loss diet, weight loss make you cool this summer. Check it out fast with the view!
1, sour apple wire
Material: Apple 1/2, 30 g green pepper, sweet pepper, 30 grams of white vinegar, sugar, salt, red pepper, a little
practice:.
① apples, washed and shredded, soaked in salt water, then rinse with cold water, drain to the water reserve
② peppers, bell peppers. After washed and shredded red pepper, and apple filament seasonings and mix well
2, mint green salad
material: mint leaves 20 grams, 100 grams of lettuce leaves. . yogurt, salt, pepper, corn, cucumber, tomato, three pepper silk, small, a little chicken
practice:
① chopped mint leaves with yogurt , salt and pepper and mix well together.
② plate with lettuce emissions at the end, put a little corn kernels, then add the cucumber, tomato, three pepper silk.
③ the Stir fry chicken Ding, topped with mint yogurt sauce can be.
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