Free meizitang y sus efectos secundarios 575
12.04.14 / Uncategorized / Author: admin
[Thin]
sweet and sour oranges are many MMs favorite, not only can the beauty whitening, but you may not know how to eat properly can also help you lose weight oh Now, Xiao Bian taught you Oranges weight-loss method, so you lean in the end this spring time fresh. coupled oranges are rich in fiber, eat helps bowel movement and reduce toxins.
Weight loss principle
oranges:
oranges are called “Therapy of good fruit”, rich in vitamin C, calcium, phosphorus, and potassium , β-carotene, citric acid, hesperidin and aldehydes, alcohols, vinyl and other materials. oranges multi-fiber and low-calorie, contain natural sugar, instead of dinner or candy, cakes, cookies and other desserts the best choice , addicted to sweet and also dieter can eat oranges to satisfy the desire for sweets
1, orange lotus porridge
material: orange one, arrowroot flour 1 packet
practice:
① Oufen washed with boiling water evenly mushy spare;
② 1/2 orange juice, the other 1/2 to take flesh cut into small pieces; .
③ meat, orange juice and orange lotus root starch paste were added to the mix can
Thin eat: instead of breakfast or dinner
thin Xiaobian tips. : orange lotus porridge only very convenient, six minutes can do a good job, and sweet and sour taste is also very good ate 3 pounds a week can reduce Oh.
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