MM sharing network cucumber egg diet
19.04.14 / Uncategorized / Author: admin
MM sharing network cucumber egg diet
cucumber eggs, which are usually very familiar with our food. both of them can lose weight, yes, today take a look at the network MM “Ah,” we recommend cucumber egg diet.
< p> Reminder: The most important thing is the first week, you can only eat boiled eggs and cucumber,Lida Daidaihua, you can eat, but do not hold
cucumber eggs the first week of the specific diet plan
morning: egg (oh you can have tea eggs), cucumber
noon: egg (oh you can have tea eggs), a cucumber dish
night : cucumber one, two or a cucumber dish
from the second week to eat anything else, you can eat some boiled or steamed vegetables and meat there, but do not put oil. after 4:00 pm, only eat eggs and cucumbers.
can drink milk and milk, it is recommended to drink in the morning, you can also eat some fruit, except bananas!
auxiliary movement to lines better
if do some exercise, the effect will be even better!
1, the use of his legs stretched forward position, with both hands holding the toes, to the body Pull direction.
2, kick to the inside of the knee bent, hand holding the toes of the other foot, the body slowly toward the direction of pull on the list. attention not bend the knee.
3, legs spread open after, about shoulder width, then slowly bend over and try to stretch the hind leg muscles.
end after weight loss diet can not be restored immediately to slowly increase! had a months later, your stomach is very small, you just eat a little saturated
experience summary: Xiaomei lost from 140 to 120, but it seems to use more than one week, because there is no sugar, cucumber copies, cucumber can also absorb heat, but oh so hard to stick to later eat you nauseated, good work, and sisters, for tomorrow will wear pretty clothes and beautiful body and fight it!
Articles from – http://www.merryslim.com/
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