The diet to lose weight in the end! Can not be fat!
19.04.14 / Uncategorized / Author: admin
The diet to lose weight in the end! Can not be fat!
weight increased rapidly since last year, at first somewhat laissez-faire,Meizitang Strong Version, free-long bar. fat bar, fat bar, not a disease.
inattentive long 10 kg, see the rounded waistline, excess fat , a little “creepy, scared.” realized that “diet to lose weight.” imperative.
since grown to body fat, all of a sudden want to get rid of easier said than done ah! definitely not with a knife about sub-slice to go. temper not be anxious nor impatient ah, is a slow effort thing ah.
lose weight first to manage mouth, not greedy. Yeah snack is not to eat dinner once stuck , and does not eat well, lose weight and makes no difference to life Yeah, living death! smoked wine and let people drink, do not let people quit smoking the same. bit Liushenwuzhu overwhelmed. feeling really need perseverance.
uttered many interesting jokes, midnight hungry “grunt” whining, difficulty falling asleep, it is not survive to go, alas, Arise and eat, and eat a full belly, burped, sound sleep. themselves feel funny, I wonder if this is to “fattening” or “diet”
see the sweet and delicious meals, can “smell its fragrance, can not eat.” he kept eating fruit, drinking water. belly bulging. then five times a night to get up on the urine, the impact of sleep the next day, all day dizzy, weak, like the victims of a serious illness like. < / p>
see “Destructive Enthusiasm” little story, receive inspiration, made the same mistake — anxious.
and evening snacks that do not eat gradually to stroll outdoors and more exercise. really can do now is to lose weight as a very calm thing. weight was finally brought under control, and there is a downward trend.
first experience weight loss not only to manage the mouth snacks ., more importantly, have the willpower to do anything as long as the feel perseverance, what will do
certainly will be in the end lose weight Oh
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