buy meizitang botanical slimming usa 058
22.04.14 / Uncategorized / Author: admin
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10th lunch slimming recipes, make your day a pound of lean
[Thin]
lunch the days most important meal, lunch calorie intake by at least half a day to reach the body needs calories, how should we then lunch with it? Under the premise to ensure adequate heat will Cheb worry about the risk of weight gain, the following Xiaobian to introduce a set lunch diet recipes to help you arrange your own lunch, soon to achieve the desired results of weight loss.
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Day 1-3 Lunch: 1 bowl of boiled vegetables or a salad, use vinegar and salt to taste, do not add high-calorie salad dressing for lunch and then select any of the following combinations
1-2 bowl of thin soup (can be pork, carrot soup soups less oil) pork, carrot soup
DIY Materials: Green, carrots (washed and peeled, cut into pieces like); dates (washed, pitted, slightly soaked); lean (washed, not cut); orange peel (a little soaking and cleaning)
practice:
the orange peel add water into the pot, stir to boil, then put all the ingredients, then boil low heat after about three hours to burn.
1-2 bowl of thin porridge (such as barley porridge, porridge, lotus leaf porridge, barley porridge can effectively eliminate edema; porridge can promote digestion; lotus leaf congee with obesity) can eat lunch after a case multivitamin to supplement the lack of vitamins and trace elements.
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