10 best slimming foods
08.05.14 / Uncategorized / Author: admin
10 best slimming foods
[Thin]
REVIEW:? Are you still lose weight during the weight loss do not know what to eat embarrassed now Xiaobian recommend 10 best food during weight loss, you do not miss oh these ten foods are! weight loss process often eat, with a look
orange
calories:! 50cal / a < / p>
orange contains natural sugar, more fiber and a low card is the best choice to replace the candy, cakes, cookies and other desserts, sweet tooth, but to lose weight and sisters can eat fresh sweet oranges to satisfy the desire, plus eat fiber helps bowel movements to reduce the accumulation of body toxins
oatmeal
heat:. 132cal / cup
foreign Diet Menus will set a lot of oatmeal for breakfast main dishes, one to a low card, and secondly, nutritious, containing vitamins B, E, iron and other elements, are very effective in promoting the digestive system Today began to use it instead of doing midnight snack cheese, some much more fit.
Comments: 0