Extreme weight loss yoga Heaven
09.05.14 / Uncategorized / Author: admin
Extreme weight loss yoga Heaven
Today, Yoga has become the first choice of many fashion female fitness methods in some fitness club, you can see many members put on loose, comfortable yoga clothes, yoga hall followed the coach to do the movements, through every movement, threw himself experience the joy of yoga feelings, but the total can not forget a few years ago to see an elegant Indian woman on television, with the sea Wind, body flexibility like ribbons, that is doing yoga feeling. want to do yoga outdoors it? reporter was informed that a fashion Zhengzhou fitness club has recently launched a 100-day yoga outdoor activities, for which reporters specifically to experience a lot.
outdoor yoga experience
Outdoor Yoga
now people are increasingly interested in yoga, but limited by the space, many practitioners is difficult to achieve the aspirations of outdoor exercises, so when a health club posted a notice outdoor yoga festival will be held during many members came to the event early on. on the spacious outdoor terrace, covered with soft and thick green carpet, blue sky and the distance so close, people feel like being on the green grassland.
yoga outdoors Festival opening ceremony, the coaches were showing classic yoga movements. seen so gentle yoga coordination, members have responded with warm applause, and sat on the mat to try.
performance session ends into formal practice and it was evening, looked up, a fresh waxing hook in the night sky, the mood suddenly a lot of clean. gentle music sounded, members follow the coachs instructions, five minutes into the quiet time, so We quickly went into a yoga instructor and state. practice outdoors for the first time, there are a lot of new members to join the coach to teach some simple yoga basic moves. For these actions, experienced older members who do it very easily, but there is no The contact person for yoga, there are some difficulties coach shuttle between participants, one by one guiding action
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