Philosophical Reflections on the causes of obesity
09.05.14 / Uncategorized / Author: admin
Philosophical Reflections on the causes of obesity
I remember a few years ago a British scholar believes that coronary heart disease is the human from the ancient hunting farming to modern living a disease acquired in the course of social evolution, he believes the human body is better suited to live in primitive lifestyle Humans in constant pursuit of wealth, comfort, pleasure, constantly in pursuit of survival outside to meet their basic requirements, for example, not only to eat, but also delicacies, but there are differences between the human body and of this modern life , wealthy, comfortable enjoyment of life not only bring happiness, but also brought diseases such as diabetes, obesity, hypertension, etc. This is a human instinct to blame, but also the human catastrophe in our country in 20 years with diabetes prevalence of less than 0.5% before, but now has reached 3-4% to 6-7% and even big cities, which is rapidly growing and our rapid growth of social wealth while obesity in our country may already have 70 million, a figure roughly every 10 years will double the growth rate, which is a terrible fact.
because of our unhealthy lifestyle. want to change all that, you need to First of lifestyle changes, I do not believe what drugs can do that to lose weight we must first adjust our unhealthy lifestyle I list my bad habits can think again: especially like to drink sweet drinks or sugar, high-calorie chocolate snacks; eating snacks while watching television; dinner already full, but still continue to eat until you could not eat up; dinner was very good, immediately after watching TV, little activity; do not eat breakfast; particularly like to eat greasy food, such as fat, fried foods, etc.; eat very fast; before bedtime snacks; often drink; often in hotel dining; eat vegetables, fruits very little
(internship Editor: Liang Yalin. )
Articles from – http://www.securitysnail.com/
Comments: 0