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15.06.14 / Uncategorized / Author: admin
Mushrooms really good weight loss recipes
Mushrooms contain inorganic, vitamins and protein and other ingredients., And do not eat fat, while beneficial for hypertension,botanical best lee rider slimming jeans for women, heart disease, is a good way to lose weight beauty food.
Mushrooms contained a large number of plant fiber, preventing constipation, diabetes and prevention of colorectal cancer, reduce blood cholesterol content., and mushrooms and a low-calorie foods, you can prevent weight gain. course on health and even beauty are very useful.
mushroom stew: total calories (164 kcal)
material: mushrooms 40 grams,botanical best lee rider slimming jeans for women, 20 grams Pleurotus, fans 30 grams, 20 grams of spinach, onion 10 grams, 10 grams of carrots, 2 garlic, soy sauce,botanical best lee rider slimming jeans for women, 2 small spoons, sesame seeds, pepper certain, sesame oil, garlic fried
certain edible mushrooms: total calories (123 kcal)
material: mushrooms 3, citrinopileatus 40 grams, 50 grams matsutake mushroom garlic 3, 1.5 tablespoons of cooking oil,botanical best lee rider slimming jeans for women, salt, pepper several, several
parsley sauce mushroom tofu soup: total calories (143 kcal)
Material: citrinopileatus 60 g, beef 20 grams, the amount of tofu, green onions 1 red pepper 1, sauce 5 grams, Tommy water 1 cup
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