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15.06.14 / Uncategorized / Author: admin
Eat more vegetables and vitamin C weight loss and beauty
REVIEW: vitamin content of vegetables and fruits in general are not as nutrient content of vegetables can be judged by the color of green vegetables and orange generally contain more carotene vegetables, green leafy vegetables and peppers are rich in vitamin C; General melon. Fruits and vegetables less vitamin C, but the bitter gourd exception, bitter gourd vitamin C content can be as high 84mg/100 g
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