meizitang botanical slimming strong version djm
15.06.14 / Uncategorized / Author: admin
Ten thin waist bulging belly buster food
Potbellied appearance who does not love. Causes belly fat is eating too much and not fast fat burning, which will cause abdominal swelling, following ten difficult to digest food belly up, do you want to lose weight Oh, can not touch.
chicken nuggets
food when you dipped in batter and then deep-fried,meizitang botanical slimming strong version, is to become a food is a bit hard for the digestive tract food. inevitably are greasy fried foods and high-fat, both harmful to the abdomen. intestinal inflammation if so, greasy food can cause nausea or diarrhea. If you want to eat chicken eat healthy, You can use your own or take baking bread crumbs approach. This method is also applicable to some of the traditional greasy foods such as french fries.
spicy food
such as red pepper or chili Jarrah Cape peppers, are able to add a wonderful spicy food, but will also disrupt the esophagus result there will be a burst of heartburn feeling, the same feeling as you eat, even if you use lactic acid to reduce its spicy, but you still intake of spicy pepper Do not add a high-fat cream spicy food, you can take a more moderate peppers.
chocolate
simply eating chocolate is not the source of the problem caused by , but rather the amount of chocolate eaten. a small piece of chocolate is possible, but if a patient suffering from gastroesophageal reflux disease can cause even eat a small piece of the problem, this is because the lower esophageal sphincter to relax chocolate causing acid back.
citrus juice
this acidic drinks can disrupt the digestive tract, stimulate the sensitive nerve fever, feeling like acid reflux, but it is really just a distraction. In the abdomen, and more with the acid will cause other problems. If an empty stomach, in fact, your digestive tract has been filled with acidic substances, increasing the excess acid can cause abdominal pain if you add honey and drink lemonade may cause diarrhea.
mashed potato
like creamy mashed potatoes, easy entry, no wonder you can board the forefront of the “most comfortable food”, but if you are allergic to sugar The person does not feel comfortable, because it adds a lot of milk and cream, etc. make their own sugar-free mashed potatoes at home can reduce its impact.
raw onion
onion and garlic, leeks and shallots and other foods are rich in plant-based compounds, some of which has the function to protect the heart, but some may cause abdominal pain. cooking method by which compounds can be decomposed, but also some useful material will be broken down, so the best is to mix raw and cooked onions, etc., so that both can absorb its benefits, it can also reduce the side effects.
Ice Cream
If you a person is allergic to lactose must be fast ice cream. bloated, cramps and other dairy products are so that you stay away from these warnings. best solution is to eat some lactose-free ice cream, but if youre not lactose intolerant, eat too much The cream can also cause abdominal pain, because high-fat ice cream,meizitang botanical slimming strong version, and fat harder to digest than other foods.
raw broccoli and cabbage
those rich in fiber and nutrients There is no doubt very healthy vegetable, but they will produce gas in the gut. the solution is very simple, is to cook these vegetables, dip in boiling water is good that the use of such substances can cause decomposition of some sulfur gases. < / P>
beans
beans are rich in nutrients, but can also cause stomach pain and other problems because enzymes beans need only be found in the abdomen of the bacteria, but if you failing to maintain the habit of eating beans, belly may not be enough enzymes to digest beans. outcome is to produce gas and bloating. Zhudou class when it can help them add soup beans in the stomach in the daily diet gradually increase beans, which helps you generate the required enzymes to break down beans.
sugarless chewing gum
sorbitol
in many sugar-free chewing gum which can be found in the Alcohol can cause the esophagus to produce gas. check the label to see if you can find a description of the use of materials on behalf of other sugars sugar-free foods, while intake is also very important, most people can ingest 2-3 grams there is no problem,meizitang botanical slimming strong version, but if some Food has more than 10 grams of sorbitol, then it is certainly difficult to digest
(internship Editor: Zhang Liling)
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