botanical harga shape plus slimming juice 452
08.08.14 / Uncategorized / Author: admin
Tags: botanical harga shape plus slimming juice
Bitter slimming recipes, delicious and Xiangshou
[Thin]
lot of girls do not like to eat bitter gourd, bitter gourd, but you know there is a good weight-loss effect. Gourd in Momordicin known as “Fat Killer”, can reduce the intake of fat and polysaccharides. Xiao Bian today to introduce a weight loss diet bitter gourd, bitter gourd teach you to make six dishes, so you ate Xiangshou.
First, scallops bitter melon soup
materials: half a gourd, Yuba two pieces, scallops 20, Salt to taste
practice :
1 scallops soak 2 hours in advance, bitter washed with frying or Daogua into thin slices, put in a little salt water soak;
2 put the casserole. cold water, add the scallops and cook until the water is boiling after about 5 minutes, then add the bean curd and bitter gourd, open water 2 to 3 minutes over medium heat season with salt.
If you think there beany flavor tofu skin , can be boiled in water before adding the
two, bitter mushroom Steamed chicken
material: bitter melon, chicken, fresh mushrooms, carrots, salt, oyster sauce, cooking wine, pepper . powder
practice:.
1 boneless chicken thigh after the cut, with wine, oyster sauce, pepper and marinate for 5 minutes
2 Bitter cross. seeded and sliced open with a little salt for a little while.
3. diced mushrooms, sliced carrots, boiling water, put the oil, salt, mushrooms and carrots boiled cooked into them.
< p> 4. gourd with water to wash away excess salt, squeezed water, and mushrooms, carrots, mix together the chicken, covered with plastic wrap, put in the microwave, Horse Fire 10 minutes remove the plate, the soup hook thin gravy to pour over chicken.
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