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15.06.14 / Uncategorized / Author: admin
French nutrition experts talk about weight loss Five Note
Obesity has drawbacks, it not only can lead individuals to produce such as hypertension, heart disease, diabetes, arthritis and other diseases, thereby increasing public health burden will become a social problem. Fat people have to choose a variety of diet, first clinging intently diet, then diet, with its own launched a “melee”, but the effect is not obvious, is causing more digestive disorders. then turn to diet pills, but flooding in many gym, beauty salons and other places of diet pills Most contain fenfluramine, phentermine and other stimulants, weight loss is not obvious, but it is highly significant side effects, severe energy deadly .1995 July, in the Rhine region of Germany, many obese women are keen on taking a when the species is known as the “magic drug” slimming capsules, the result after another six people were killed and one consecutive weeks in a deep coma. then turned to other surgical methods such as liposuction, fat people and disappointed to find that not only costly surgery ,botanical kinetics exfoliant, and there is no one hundred percent certainty, the case of complications after surgery is very common.
errors when faced with weight loss and weight loss often encounter frequent mistakes, Paris, France, weight loss and fitness center extensive clinical experience Singh asked the women to lose weight weight loss experts have Five Note:
a bogey eating a meal a day to reduce heat
Singh said: “Many women think, do not eat breakfast every morning noon, eat a little, delicious evening meal, equal to one meal a day, so the heat eating a lot less than in the past,botanical kinetics exfoliant, you can achieve weight loss goals, it is not true, do not eat all day,botanical kinetics exfoliant, but actually increased appetite with the possibility of forming a fierce food, we have found that those who ate only one meal a lady faster weight gain. “He suggested that the best balanced diet,botanical kinetics exfoliant, breakfast and lunch are eating dinner when so hungry, overeating.
Second, avoid over-confident alternative fats
“While there are a variety of alternative fats in foods, but do not believe the so-called fat-free is lying,” This is the advice from the French nutritionist Reid, the “fat-free foods on the label should explain these things are not calorie-free. fat-free desserts often contain a lot of sugar to make up for the absence of fat caused not beautiful taste defects, and these sugars can be converted into a lot of useless calories. “Experts also pointed out that alternative fat foods often also use more additives, such as such as resin and creamy. Moreover, in order to improve the viscosity and taste of food, the use of The salt also more so, people are still going to lose weight eating fresh foods as well
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