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15.06.14 / Uncategorized / Author: admin
Recommended evening eating tomatoes zero burden slimming
tomatoes are thin San goods: low in calories, high in fiber, a strong sense of fullness, but also rich in vitamin …… The so-called “Evening tomato diet”, its effect is super amazing: the most conservative estimate, Easy weight loss per month up to two kilograms, which is not enough to be called the history of succulent weight-loss method.
called “Evening tomato diet”, experts from Japan, “Evening tomato diet” a Tang Zeming proposed and author of the book in just a few months to get practitioners rave reviews of weight-loss method,botanical slimming 100% natural soft gel reviews, there is no pressure in the economy, there was no physical aspects of burden,botanical slimming 100% natural soft gel reviews, the method is simple, it is certainly adding tomato ingredients for dinner, only this When nothing.
1, when to eat? with dinner together
can be sliced raw tomatoes, small tomatoes can also be made directly salad,botanical slimming 100% natural soft gel reviews, you can eat dinner drink some tomato juice adorned, you can also add some tomato sauce, vegetable puree, canned tomatoes to add to dishes.
course, the most common approach is to tomatoes heat treatment, regardless of stir-fried, into the soup all learned to listen Respect it short, you could get creative transformation pattern, as long as the dinner table to ensure that the figure appears bright red tomatoes can
remind:? “Evening tomato” slimming secrets where tomatoes lemons acid can promote sugar metabolism, burn fat; while lycopene is able to inhibit the increase in fat cells and absorb excess fat
In addition, for those “big eaters”, the tomatoes are rich in food. fiber and pectin is simply a savior: they can cause stomach expands strongly stimulate satiety center, while the issue “had enough” stimulation signals to the brain, while accelerate gastrointestinal motility, promoting the body eliminate waste
.
even more amazing is that tomatoes actually can and two “enemy of weight loss” peaceful coexistence when it edible fats and oils together, not only absorbed better, but also to eliminate constipation; whereas when it is eaten with carbohydrates when it can effectively reduce the glycemic index,botanical slimming 100% natural soft gel reviews, elevated blood glucose values is not easy to create easy to lose weight in vivo environment
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