botanical slimming black liquid soft gel green tea fat burner reviews wjb
15.06.14 / Uncategorized / Author: admin
Ten weight loss diet recipe carefully beverages
With the improvement of living standards, more and more obese. Weight loss has become a social norm, as long as you just search for what can appear on the network of thousands of information about weight loss. Variety of weight loss recipe is also strange. slimming remedies are as effective as those circulating it? today we asked the experts to explain to us.
banana, yogurt and coffee slimming is currently the most popular recipe network. physician yesterday reminder, single food diet can not be sustained, if not eat other foods malnutrition, fear appears hair loss, menstrual abnormalities, and even ketoacidosis and other complications. remind those who want to lose weight, you should reduce the intake of calories,botanical slimming black liquid soft gel green tea fat burner reviews, but a balanced diet in order to reduce a healthy and lasting.
opened balanced diet bariatric surgeon Qiu Zheng Hong collect as many as a thousand prescriptions from the network and printing, coupled with his personal clinical experience abroad who compiled ten Big slimming remedies, and yesterday announced, namely bananas, yogurt, coffee, chocolate, cold days,botanical slimming black liquid soft gel green tea fat burner reviews, wine, drink vinegar, lemon juice, pepper, natto, etc., but he refers to these weight-loss methods to lose weight not only ineffective, There may also be sequelae.
Qiu Zheng Hong say, bananas, for example, one about 120 calories, high sugar content, long-term eating only lean down, but also malnutrition, and with poor kidney function, eat more bananas contain potassium also affect the disease. many people will use yogurt to lose weight, but high-calorie yogurt, may also be more less more fat.
fear caused by the recent severe ketoacidosis cold day diet is also quite popular. Qiuzheng Hong pointed out that cold day itself is low in calories, low in calories, the body will burn fat, relative body keto acids will increase, could lead to ketoacidosis.
another cold day no nutrition, women have monthly menstrual period will be loss of blood, a lot of people do have iron deficiency, eating cold days if no iron supplementation may lead to iron deficiency anemia, even if weight loss success, but also pale and thin, not beautiful.
executive director of the Taiwan Medical Association for Obesity Xiaodui Ren also said that only rely on a single food to lose weight, do not eat other foods, can cause malnutrition, the light can cause hair loss, menstrual abnormalities, hormonal disorders, can also cause severe ketoacidosis.
do not drink and eat breakfast Xiao Duiren reminder single food or drastic weight loss, although a short-term weight loss, but it can not be sustained, it is easy to become fat, right way to lose weight is to reduce calorie intake should like to eat fried, fried, fried foods and a balanced diet; lose weight is best to eat breakfast, do not eat midnight snack, drink sugary drinks, do not drink, and exercise more .
practitioners Weng If honey yesterday and said that he had previously plagued baby fat, had tried bananas, wine weight loss, but also the use of face-lift caps, little face-lift aircraft, but no effect, then Even with chili paste cloth face-lift, but cause facial swelling and inflammation, ulceration, before her laser lipolysis only eliminate some fat
error slimming remedies Ten Ranking NOTE: The following is Qiu Zheng Hong collect as many as a thousand prescriptions from the network and printing, coupled with his personal clinical experience rank
1 banana 120 cards, high sugar content, easy to malnutrition
2 Excellent buttermilk to 250c.c. 200 calories and five and a half sugar equivalent, long-term consumption can not lose weight, prone to muscle loss, muscle weakness
3 coffee stimulate gastric secretion, but to promote digestion and absorption of food
4 chocolate sugar, high-fat, easy to eat more fat more
5 cold days when long staple, can lead to ketoacidosis, hinder iron absorption,botanical slimming black liquid soft gel green tea fat burner reviews, leading to iron deficiency Anemia
6 wine 300c.c. calories equals bowl of rice wine, limited weight loss
7 vinegar
no studies have confirmed the efficacy of vinegar to lose weight, Drinking too easy to stomach upset
8 lemon juice harm the stomach, poor weight loss results
9 peppers excess stomach spicy foods will affect performance and even cause bleeding, skin becomes rough 10 natto no studies have confirmed the effectiveness of natto diet, eating more easily gout
Diet Precautions ◎ reduce calorie intake,botanical slimming black liquid soft gel green tea fat burner reviews, but there should be a balanced diet to avoid malnutrition
◎ Do single food to lose weight, because they can not lasting, easy to regain weight
◎ eat fried, fried, fried foods, eat steamed, boiled, stewed class food
◎ lose weight three No, do not eat midnight snack, drink sugary drinks, do not drink
◎ exercise habit, usually uphold can not stand to sit, lie can not sit in principle, to facilitate consume more calories
< P align = right> (internship Editor: He Lili)
Articles from – http://www.securitysnail.com/
Comments: 0