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16.07.14 / Uncategorized / Author: admin
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Meat diet? YES!
< -! Hzhend -> carnivorous diet was recently swept the United States as a way to lose weight this way to lose weight, also known as LCD (LowCarbohydratesDiet), literal translation is low starch weight loss comes from the idea of an American physician predecessor Dr… Atkins, in 1972 he published “DrAtkins & # 39; & # 39; NewDietRevolution”, a book has been published six million again recently set off a new one. weight loss trend. Indeed, this is indeed incredible, meat and weight loss can be hooked together, it seems that the world no longer impossible to happen. way to lose weight in the end and this is feasible? look at it! < / br> Principles In fact, this very simple way to lose weight, eat a lot of meat and those who only eat vegetables, try to eat less or do not eat starch and sugar. you Maybe have some questions:?? meat is not only fattening meat you how to lose weight it would be a very simple reason, if a person does not eat starch and sugar, blood glucose will be gradually reduced. When insufficient blood sugar in the body, the body will automatically burn fat to provide heat, which achieve weight loss goals. Celebrities own experiences Regardless of whether this is a healthy way to lose weight, I believe more people are interested in whether this is an effective way to lose weight as a celebrity, but a lot of the theories LCD:? have Friends of JenniferAniston, Oprah OprahWingrey, the most famous than any of the current U.S. Vice President and presidential candidate under a popular a Gore especially JenniferAniston effect is most obvious, she looks really slim a lot. In fact, we are familiar with the early years of Bruce Lee also tried LCD, it is said that he was drinking the juice, minced beef, due to gout disease and stop this diet. sequelae So this is indeed an effective way to lose weight sounds like a? This is really cute and special of its Side effects can be a lot: Eat meat would make too much uric acid, uric acid high cholesterol also high, falling easily lead to atherosclerosis Also high protein diet will result in the loss of calcium and potassium, middle-aged. Ms. particularly vulnerable to accelerate weight loss of bone osteoporosis, have liver disease should not be used more. Conclusion In fact, in addition to sports, every rapid results have some side effects , carnivorous diet is no exception. Although this is a cliche, but it is the truth, all users want to lose weight should also be based on individual body mass to decide which approach to take. Recipes Reference breakfast: fried bacon, fried cheese shredded beef, decaffeinated coffee or tea Lunch: and breakfast, as Gaza Tianjin Dinner: shrimp salad, steak, vegetables and salad, sugar-free and sugar-free Jello Cream Breakfast: four proteins, cheese seasoning (no fat), grapes, wheat bread with peanut butter toast paint < / br> Lunch: vegetable salad, shrimp salad sandwich, an apple Dinner: steak, onions, beans, tomatoes Note: cardiovascular, kidney disease, liver disease Avoid long-term consumption of these recipes
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