botanical slimming certificate of lmp
15.06.14 / Uncategorized / Author: admin
Eat watermelon in January lean on fast
Watermelon in the end can not lose weight has always been puzzled by people today as we announced that we would come this doubt ……
watermelon diuretic can help digestion, elimination of edema. Moisture content of watermelon, it really was not ordinary fruit can be comparable, it is more than 94% moisture, can help rid the body of excess water, the kidneys function to maintain normal operations, eliminate swelling phenomenon. watermelon amine acids, a diuretic function , but not urinary frequency, but is to help you reduce the number of peeing water, and increased urine output, the body of toxins can be discharged smoothly,botanical slimming certificate of, metabolism naturally good for fatigue and dizziness caused by drinking, it solution Drunk effect is also very good. month can lean 10 kilos!
1, although watermelon detoxification beauty wonders, but it is after all a very high sugar content of fruit, easily converted into fat.
Weapon: more than you can eat watermelon in the middle part of the sugar, and the choice to eat watermelon red and white, in the summer,botanical slimming certificate of, and even cook with watermelon,botanical slimming certificate of, for example, we can make a watermelon salad: take slightly red flesh of the watermelon, remove the outermost crust, cut into small pieces, and then according to your taste, sugar, salt, various spices can be,botanical slimming certificate of, not only refreshing, but also beauty and weight loss.
2, watermelon is cold things, time to eat more easily hurt the stomach. spleen and stomach, indigestion, loose stool in particular should eat, otherwise it will cause bloating diarrhea, loss of appetite, help plot the cold wet Watermelon contains a lot of water will dilute the gastric juice, causing indigestion and gastrointestinal decreased immunity.
3, can not eat watermelon early cold medicine believes that whether it is cold or flu Fengreganmao, In the early cold eating watermelon, clear heat equivalent of taking drugs. This will lead into the evil that aggravate or extend the duration of a cold, but when the cold increased, appeared in fever high fever, thirst, sore throat, red urine, etc., in the normal Meanwhile medication, proper eating watermelon can help patients heal.
4, can not eat watermelon open too long, high summer temperatures, suitable for bacterial growth, if you eat open too long, the bacteria has been contamination of watermelon, it will lead to gastrointestinal diseases. And nor should eat watermelon after nine at night, easy to grow lower abdomen and lower abdomen.
much eat most conducive to detox without fat? < / P>
Generally, no more than a couple of pounds a day to eat watermelon
homemade watermelon juice weight loss:.
material: two watermelon, pineapple 1/8
1, peeled and sliced watermelon juice pure juice.
2, pineapple, peeled, slitting virgin juice bar.
(internship Editor: Zheng Yanjun)
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