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15.06.14 / Uncategorized / Author: admin
South Korean actress Lee Hyo dieting secrets
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recently in South Koreas most popular female star
that Korean female music group pinkle of a Lee Hyori.
order to maintain her slim figure, simultaneously vegetarian weight loss and gym.
many dieters, she selected college students and recent dieting is a very esteemed artists in the raw food diet.
raw food contains a lot of fiber,botanical slimming jeans new as seen on tv products, can reduce the sense of fasting, but it helps to clear the body of the stool, skin beauty effect is very prominent.
while eating a raw food diet and Health conducted a month can only lose 5kg. < P> ★ raw food diet tips
1. abundant raw food vitamin and mineral content, but because it is constituted by the Food and food, so eating raw food meals, meals must be added another fish, eggs, lean meat and other proteins.
2. eat three meals a day when eaten raw, due to the low calorie eating 5 to 7 days a short period of time, be sure to supplement intake of wild broiled sweet potatoes, steamed potatoes,botanical slimming jeans new as seen on tv products, etc., so as not to cause health damage.
3. than eat raw food meals, maintain a normal diet if lunch, breakfast and dinner only eat raw food, the better.
★ raw food diet recipes
1. the first week only breakfast or dinner eating raw food.
2. starting from the second week of eating raw food for breakfast and dinner.
3. When the stomach gradually adapt to raw food after fasting disappeared, but also feel relaxed spirit.
4. disgust When eating raw food, if placed in 200ml milk or soy milk to eat, you do not have some flavor.
otherwise it can eat fruit juice or honey.
suitable to eat raw food and food,botanical slimming jeans new as seen on tv products.
on the raw food of milk to eat, not only exceptionally good taste, nutrition is also very high,botanical slimming jeans new as seen on tv products, you can also take in calcium components.
especially during the summer to eat raw food, must be prepared to tidy up. bottle of mineral water will be mixed in raw food after eating. < / P>
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