Du actress kinds of hot diet|Pai You Guo Capsule 2015
10.08.15 / Uncategorized / Author: admin
Tags: Dream Body, Pai You Guo Capsule
"Du" actress kinds of hot diet [REVIEW] April 15, China’s first large fashion career, "stirred up" full release. Directed by Xu Jinglei self-directed, Zhang Bai as producer, also invited to the Karen, Pace, Li Ai, and many other beautiful people to join starring.
This stylish banner name of the film, not only stylish, fresh and inspirational story, many beautiful body PK is a spectacle. Karen with legs known, Pace is known as "nine body beauty," Li Ai is born supermodel, even Xu Jinglei’s simple, in this play is the generous mad Xiushen Cai. So "stirred up" those starring, create secret sexy body of what is, today we have come one by one Secret.
Xu Jinglei: Xu stretching exercise to lose weight once wrote on the blog, words and deeds of their body to keep young trick: daily life on TIP and sooner or later stretch. And stretching not only earned her a taste of the body, but also went to the height of 170cm. Stretching method for stretching every muscle in the body, every action that we are for a later introduction of specific muscles, when stretching movements to slow, pay attention to your body’s feeling, when you pulled a little muscle a sense of soreness when it should stop, hold postures 15-30 seconds. Do not swing back and forth, this time your muscles are close to maximum length, action inertia damage too the General Assembly. You hold the stretch at the same time, do not forget to breathe, which can be used when one or two deep breaths to relax.
Karen: Karen navel plaster slimming navel reporter found a similar thing posted plaster, Karen said, the drug paste helps digestion, but also on all aspects of the body have helped in a conference. According to friends broke the news, acupuncture, in the navel like plaster, is generally used to sleep to lose weight. Paste navel diet is a scientific basis, and we all know that fat, often starting with belly began, this is because the body’s blood stasis gas, blood stasis, stasis fat (that is three stasis phenomenon), resulting in reduced metabolism, fat metabolism is slow , it is easy to accumulate fat in the intestine, so people get fat belly fat, thin first abdomen. Navel in the center of the abdomen, according to Chinese medicine theory, the navel is the total pivot body meridians, Wang Bai Xue – The Shenque after medical patching the navel, from the abdomen began to mobilize other parts of the body fat to achieve weight-loss results.
Pace: Pace massage and diet to lose weight for the leg very own set of maintenance, she thought a pair of beautiful legs must comply with the proportion of gold three legs: First, there is no fat knees; Second firmness ankle ; third calf higher. Leg tips: thigh massage: from the middle to the outside on both sides press. Swelling of the legs ache maneuver: massage hands in different directions, like twisting a towel the same way. Massage knee surgery: a dedicated leg massage with cream, and then crowded around the middle massage. Usually pay attention to diet, and now she still insist on drinking red dates soup and chicken soup to nourish the skin, body development and so good. Free time, Pace chest protector will buy products to use, often is a good variety of brands for the use. Liailiyi believes that both the hosting television programs, or as a model a variety of shooting, their work are in fact need to consume a lot of energy, so meals can not lack. The only way to maintain normal body metabolism, is conducive to fully digest food, absorb and consume, but not because of meals apart too long to hunger, but easy to make fat accumulation. Of course, she will pay attention to control the amount of food to help stay in shape. Ai’s Day Qingshenjianfei recipe: 1 part soy nuts breakfast oatmeal, bread one, a lunch of fried omelette cole 1, kung pao chicken or beef tenderloin or braised fish, green pepper, 1 part fresh rice 1 Dinner 1 vegetable, 1 soup, steamed fish, 1 part rice half were related links:
Comments: 0