Early Morning stay in bed help slimming diet action|Green Lean Body 2015

10.08.15 / Uncategorized / Author:
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Early Morning "stay in bed" to lose weight slimming action helps to get up early in the morning when we stay in bed is not it must do homework? Teach you to stay in bed today’s time to do some health campaigns, only ten minutes, can make you sober, more relaxed body.

finger comb the hair for one minute hands and fingers from the forehead to the back of the head, followed by combing, enhanced head blood circulation, increase blood flow to the brain, can prevent cerebral vascular disease, and so black and shiny. Knead for a minute helix finger with both hands gently around the helix to heat comfort, because the ear acupuncture points over the body, this can clear the meridians, especially for tinnitus, dizziness, forgetfulness embolism, have the effect prevention. Turn the eyes one minute eye clockwise and counterclockwise operation, can exercise muscle, refreshing eye-catching. Thumb rubbing the nose one minute Volume tap teeth and tongue, can root and gums promoting blood circulation and tooth care. Tongue rolling tongue can move freely and increase its sensitivity.

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