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12.04.14 / Uncategorized / Author: admin
Lazy family law movement fragmented time workers
REVIEW: Walk the World Health Organization recognized as the best way to exercise and lose weight workout workers do not have sufficient time, so there is a number of “Class family” — on the walk to and from work. behold rush hour commuting, walking not only can be removed from the crowded bus bitter, and can improve heart and lung function.
happy to go on a class walk to work
walk the world WHO recognized as the best way to exercise and lose weight. workers do not have sufficient time to exercise, then appeared on a number of “Class family” — walking to work. on
work behold, rush hour, walking only can be removed from the crowded bus bitter, and can improve heart and lung function. walk to work after breakfast, you can speed up the digestion and absorption of the stomach, helping to maintain normal metabolic systems work, which can maintain a good shape. commuting After the walk, just to adjust a hard days body. remain upright walking, swinging his arms, neck and back pain can be alleviated in addition also distraction pressure, which is also very important to workers.
home from work units farther if not the whole walk, why not choose to get off early, as much as possible to walk the remaining distance. walk may spend some time, but the thought of blood pressure and blood sugar drop down, go skinny waist , you will pleased to have chosen.
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