Free how to lose weight 897
12.04.14 / Uncategorized / Author: admin
Tie Guan Yin weight loss, slimming tea ecologically pure
[Thin]
tea to drink we all know, but there are a lot of people do not know the specific function of tea, in fact, for some, it not only can be used to drink tea, but also beauty, and even weight loss, such as Iron Goddess of Mercy Weight loss is. Think cup of tea a day can lose weight, save a lot of exercise, eliminating a lot of time, can be used to do other things why not, but you know the principles, as well as How better to drink tea to lose weight, here is your introduction
Tieguanyin principle of weight loss:.
1, experts say, this tea can reduce The human body, such as cholesterol and triglycerides tea vitamin c can promote cholesterol efflux effect, prevents the deposition of cholesterol in the blood; flavonols in tea can reduce blood cholesterol levels, prevent blood alcohol and neutral fat accumulation of inositol tea has anti-fatty liver; Tie Guanyin tea chlorophyll a super destructive capacity of cholesterol, it can not only destroy the cholesterol in food, but also damage the liver, intestines circulating cholesterol, thereby lower cholesterol levels.
2, because Tie Guanyin tea ingredients can inhibit the enzymatic activity. has an enzyme in the human small intestine, an enzyme responsible for breaking down lipids absorbed by the body, prompting the lipids are intestinal absorption, while tea polyphenols inhibit the activity of this enzyme, making it difficult decomposition of lipids, thus no way to be absorbed by the intestine.
3, specific knowledge, this tea Some amino acids and alkaloids on fat metabolism can play a regulatory role, such as tea both methionine and cystine sulfur amino acids can play an important role in correcting the fat metabolism, caffeine and theophylline in tea have lower cholesterol . and prevent atherosclerosis role
how to lose weight drink Tieguanyin good:
drink Tieguanyin must pay attention to weight loss, before and after meals is best to drink a cup of drink. hot tea, no sugar, and, be careful not to drink immediately after a meal, every hour or so more appropriate. tea must adapt to individual constitution, if you feel uncomfortable after tea, like stomach pain or sleep, the best Or when enough is enough tea, the water temperature should be controlled at 80 ℃ – about 90 ℃;. soaked in tea to 30 – drink within 60 minutes, otherwise the nutritional content of tea is oxidized very important skill to master.
fact of life in many ways to lose weight, but to drink Tieguanyin like a good way to lose weight is not so much Oh, but note that, since the active ingredient of weight loss is one of Tieguanyin polyphenols and theaflavins substances, as well as one of the caffeine and theophylline, then they would choose high levels of these substances Iron Goddess of Mercy, and these factors and the price has nothing to do, do not think the more expensive the better.
Comments: 0