Help metabolic diet food
13.04.14 / Uncategorized / Author: admin
Help metabolic diet food
[Thin] ● oats
contain extremely rich in linoleic acid and rich in saponins, can reduce serum cholesterol and triglycerides.
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● corn
rich in calcium, selenium, lecithin, vitamin E, with lower serum cholesterol.
● kelp
rich in taurine, can reduce cholesterol in the blood and bile; dietary fiber alginic acid, can inhibiting the absorption of cholesterol.
● Garlic
mixture
containing sulfur, can reduce blood cholesterol prevent thrombosis, helping to increase high-density lipoprotein levels.
● Apple
contain rich in potassium, can expel excess potassium to maintain normal blood pressure.
● Milk
because it contains more calcium, can inhibit cholesterol synthesis enzyme activity, may reduce the absorption of cholesterol in the body.
● Onion
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ingredients contained not only has a bactericidal function, but also reduce the bodys cholesterol, prevent atherosclerosis; fibrin can activate the active ingredient, can effectively prevent the formation of thrombus; prostaglandin A on the human body has a good antihypertensive effect.
● Sweet
energy in the body due to excessive eat more meat and eggs produced by the acid and maintain body acid-base balance. potato contains more fiber, can absorb more moisture gastrointestinal, lubricate the digestive tract, from the laxative effect, and can be the intestine too much fat, sugar, toxins excreted play lipid-lowering effect.
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