lose weight meal plan in All Departments 9779
10.05.14 / Uncategorized / Author: admin
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Remodeling the whole skin health plan (Figure)
In fact, a healthy body is the foundation for beautiful skin
do not think the dressing every day in the high-end skincare bottles to the face, You can have him scribble stretch the legendary “white as creamy,” or take a pinch of water on the skin.
if you a little sick for three days five days a serious illness, like a whole person Shuangda eggplant in general, or the misfortune to enter the sub-health state, then,lose weight meal plan in All Departments, even if the bottle bottle down in the face of skin care products is useless!
In fact, a healthy body is the foundation for beautiful skin.
say hi health
saying: Although in poor health, but if done with care skin care products, skin can be maintained in good condition
tips: ! wrong
reason: our body through skin contact with the outside world, that is to protect our bodys skin like a warrior, able to withstand external damage to the health of our skin not only coverage. body, protecting the bodys internal, but also both feel, excretion, regulation of body temperature …… a variety of functions. skin defense, resistance is not because people may be, but also because at that time in vivo environment that is visceral and autonomic activity The state has changed. If our skin as a organ, as closely as between body organs, skin and internal organs are also inseparable. visceral function if there is trouble or mental weakness, skin will becomes rough, which we can see the skin is very sensitive visceral functions, of course, the skin also affects the functioning of the internal organs of the recession.
skin replenishment of nutrients by the body are usually by surface row sweat, sebum, inflammation sour gas …… so as to maintain homeostasis, these discharges will protect the surface of the skin. If this normal metabolism,lose weight meal plan in All Departments, the skin will be healthy and beautiful. other words, beautiful skin conditions, but , when the whole metabolism of the body, if there is an error, the skins metabolism will not function properly, and it will cause all sorts of trouble so often said that the skin is the mirror of internal organs, what it means.
way of life affect their health, will bring damage to the skin, such as improper diet will bring such consequences. healthy body can create delicate skin moist and elastic, the young and beautiful people. subcutaneous fat and muscle are delicate skin moist and elastic guarantee fat-soluble vitamin E to prevent skin aging or inflammation assurance that rapid weight loss, skin because of inadequate absorption of nutrients and lose their elasticity, wrinkles will relentlessly climb your face;. physical health damage to affect the absorption of vitamin E, so that rough skin, beautiful skin will be restored once lost is very difficult.
So, pretty skin skincare maintenance alone is not enough, its essential that a healthy body. Only physical health can have beautiful, healthy skin, only the normal internal body environment, in order to keep the skin young and beautiful.
What is a healthy body?
1. stamina, can leisurely take on daily life and work, do not feel too much tension and fatigue.
2. doing things upbeat, positive attitude, willing to take responsibility, not picky.
3. good rest, good sleep quality.
4. strain capacity, able to adapt to changes in the external environment.
5. be able to resist the common cold and infectious diseases.
6 proper weight, body symmetry, standing head and shoulder position coordinate.
7. eyes bright, responsive, not inflamed eyes.
8. teeth clean and free of dental caries, no pain, gum color normal, no bleeding.
9. shiny hair, no dandruff.
10. muscle fullness, skin elasticity.
What is beautiful skin?
1. skin clean, clean feeling. vivo discharge sebum and dirt and dust adhering to the skin must be promptly removed.
2. delicate skin smooth . delicate surface skin cells contain large amounts of water.
3. skin moist, juicy feel. sebum secretion determine whether normal skin moisture.
4. skin-soft This is an indispensable condition for beautiful skin.
5. skin beautiful and rich, from the face of a person can determine whether the disease affects the bodys state of health of skin color.
tonic can eat it?
What is tonic?
tonic, that is nourishing the body medicine. nourishing the body is suitable for everyone, so everyone are advised to take tonic, but, there are herbal medicine, Smell, owned by different organs into the efficacy and factors, not every kind of drugs are suitable for everyone. earliest documented medicine pharmacopoeia, “Shen Nongs Herbal Classic” of the Chinese the upper, middle and lower third grade, he thinks the top grade of non-toxic medicine taste mild, long-term use for health purposes of self-cultivation.
what people take appropriate tonic?
Chinese believe The human body, “less than, not more than.” That is a good person no matter how the body, the body will never be good enough to end, even good overdone. while only should the performance of the existing body on the basis of reasonable diet conditioning, proper exercise, proper taking tonic, tonic, leaving the physical condition gets better, while the body is insufficient, is physically weak, physically weak to limit a failure, if it has been physically weak to failure to irreversible point, so people in the usual tone up the body of disease is very important.
How should take tonic?
front says, each has its own blind drug efficacy , and the human body has a different level of virtual and wasting., and cause them physically weak, so the correct complement, in addition to direct tonic, but also should be good conditioning caused by false reasons, therefore, rightly taking up medicine, physical condition is bound to be a very big improvement if not properly taking tonic, the body will cause varying degrees of impact and damage,lose weight meal plan in All Departments, example: Many people like to eat jujube different ways that the color red jujube can blood, in fact, jujube is blindly fill in the spleen medicine Another example: wolfberry used to infuse drink, or soak in a cup of tea, wolfberry is kidney drugs, but herbs hot, hot sex is easy to get angry hurt water, kidneys are water, but it is easy to make kidney damage, while the right complement, is for different physical conditions, different wasting reason to party dispensing system, so as to achieve the purpose of fill, so we must also take tonic carried out under the guidance of a doctor (text / if satisfied)
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