lose weight quickly 339
22.04.14 / Uncategorized / Author: admin
Tags: weight loss tea
Tea to classify the most effective remedy
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many people know tea is a diet drinks, but in the process of weight loss tea what kind of effect can play a lot of people is not known, the following Diet Xiaobian teach you think How to lose weight should choose their own tea help you lose weight quickly achieve the purpose.
1, edema were drinking barley tea
edema for many reasons, if it is a simple edema caused by water retention, recommended drinking barley tea
effect: heat, dampness, the treatment of edema
ingredients: 10 grams of fried barley, fresh lotus 5 grams, 5 grams of Hawthorn
Method: boil water, you can drink a
2, dieters are highly recommended to drink tea
weight loss due to diet, eat less food residue on inadequate, and sometimes only a few days accumulated, it is easy to dry and highly recommended drinking tea
effect: aid digestion, Qu Tan, greasy food and wine of the drug solution, Cellulite .
Ingredients: Oolong tea
Method: easily with open water
3, the pressure caused by constipation drink lotus tea
depression, mental stress, may cause increased sensitivity of the intestinal tract, and constipation distress Good drinking lotus tea
role: Qingshu dampness, water gas edema, hair scraping oil.
Ingredients: lotus leaf 3 grams, 6 grams of cassia speculation, rose 3
Method: with boiling water
4, diet constipation. Cassia drinking tea
intestines peristalsis slow people (especially during dieting obese dieters slimming) stool easily accumulated in the body, resulting in constipation. highly recommended Cassia tea drinking.
role : Liver eyesight, diuresis laxative
ingredients: cassia seed tea
Method: hot brew
5, bloating who drink malt. Tea
poor exhaust the body, can cause bloating and flatulence, recommended to drink barley bud
effects: appetite, and lower gas, digestion in addition to inflation.
Ingredients: 5 money fried malt, hawthorn 5 points
Method: Add Bingtang Shui brewed into tea
6, Cellulite drink lemon tea
both Cellulite, to greasy, but also whitening skin
effect: elimination of fat, aid digestion, skin whitening, nourishing the heart
ingredients: lemon slices .
Method: squeeze of lemon juice, reconstituted with warm water, add honey
7, indigestion drink tea
stomach food plot is not based not only affect gastrointestinal function, and make fat, sugar consumption caused the fat not the normal force recommended drinking tea
role: Helps digestion, eliminate fat
Ingredients: tea leaves, dried chrysanthemum 5
Method: hot brew
8, Huwei drink tea roses
versatile roses. Flowers can be soaked in wine to drink tea can protect the stomach
effects: blood scattered silt, cure liver and stomach gas pain
ingredients: rose 5 g
Method: warm boiled water
9, clear fire detoxification chrysanthemum tea
clear fire, the most convenient slimming drink
role. : Qingshu fever detoxification, eliminate fat, lower blood pressure
material: Jiduo dry chrysanthemum
Method: Direct to hot brew
10 Citrus greasy drink tea
If you accidentally eat too much greasy, okay, a pot of tea, orange peel, over and over again greasy bar
effect: qi tune in, Shuganjianpi, dredge consumer product
ingredients: Citrus 4 g
Method: boiling water
11, carnivorous drink hawthorn. Tea
Hawthorn tea on fat like meat which is more suitable for
role: to eliminate grease, help the body excrete waste, loose silt phlegm
Ingredients: Hawthorn 10 grams
Method: boiling water
12, diuretic lipid-lowering acid slip root tea
absolute good drink slimming meal. After a cup of boiled, both to achieve weight-loss purposes, but also enjoy a good sweet and sour taste
effect: diuretic lipid-lowering, for obesity and high blood pressure
Ingredients: Hawthorn 10 grams, shepherds purse to spend 10 grams, corn 10 grams, 10 grams root tea, sugar, a little
Method: above ground into coarse powder flavor, decoction juice
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