meizitang botanical slimming heaven and hell oro
16.06.14 / Uncategorized / Author: admin
Mid-Autumn Days fitness
Strong physique, good physique depends on many factors, such as congenital, diet, health, living environment, physical exercise,meizitang botanical slimming heaven and hell, etc. From some perspective, fitness exercises can make up deficiencies, while sport also get health care the most . means simple, most effective and most economical saying: “drugs make up less Sibu, Sibu as exercise” since the autumn,meizitang botanical slimming heaven and hell, several autumn, the temperature has dropped, after a summer of intense heat and wet boring after. People feel cool and comfortable autumn. autumn and pleasant, but also exercise the golden season, here are a few more appropriate fall fitness.
climb climbing,
generally refers to the mountain folk movement as a physical exercise, health effects climb is: can increase pulmonary ventilation and vital capacity, enhance blood circulation, cerebral blood flow, urine acidity rose autumn climbing, due to changes in the unique climate of meteorological elements. human physiology some special benefits when
climbing, with height of rise in a range of atmospheric ions and hydrogen are referred to as “air vitamin” more negative oxygen ions, together with gas pressure reduce, to promote a series of human physiological function changes, asthma and other diseases can also play the role of adjuvant therapy, and can lower blood sugar,meizitang botanical slimming heaven and hell, hemoglobin and anemia increased red blood cell count.
autumn climbing , the most frequent temperature changes, which is beneficial to human health itself: the peoples thermoregulatory mechanism constantly tense,meizitang botanical slimming heaven and hell, thereby enhancing the bodys ability to adapt to environmental change (“autumn freeze” on TCM this layer also contains meaning), of course, for the elderly and infirm who can not only emphasizes this health effect, to avoid low temperatures climb time in the morning and evening, climb speed to slow down when the air temperature can be achieved through a change adaptation clothes The purpose of hypertension, coronary heart disease patients are more to do what, to prevent the resulting accident
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