meizitang strong version do your muscle hurt yuf
19.02.14 / Uncategorized / Author: admin
Tags: meizitang strong version do your muscle hurt
Researchers from Northwestern University in the US found that people who go to bed late eat more calories in the evening than those who head to bed early.
Back in December,meizitang strong version do your muscle hurt, Shirley Kindrick,meizitang strong version do your muscle hurt, from Ohio State University Medical Center, said that hormonal changes occur when people are sleep-deprived.
Do you get enough sleep each night?
She explained that this can lead to a craving for carbohydrates,meizitang strong version do your muscle hurt, which can then cause people to struggle with meeting their weight loss goals.
Pin It
Co-lead author of the study was Kathryn Reid, research assistant professor in neurology at Northwestern University’s Feinberg School of Medicine.
Not only this,meizitang strong version do your muscle hurt, but they also eat more fast food and fewer fruits and vegetables.
"We don’t know if late sleepers consume the extra calories because they prefer more high-calorie foods or because there are less healthful options at night," said Ms Reid.
The researchers also found that night owls tend to weigh more than people who go to sleep earlier and wake up earlier.
Those who are trying to lose weight fast should make sure that they get to bed at a reasonable time every night,meizitang strong version do your muscle hurt, a recent study has suggested.
Comments: 0