Most workers ginger tea to lose weight
08.05.14 / Uncategorized / Author: admin
Most workers ginger tea to lose weight
[Thin]
busy office workers, do not have time to do weight-loss meal here recommend one kind of drink, just remember drinking time, you can slowly let the body lithe .
ginger tea after dinner drink
principle: a cold drink hot ginger, can promote blood circulation, thus perspiration black tea have the same effect, drink every day, we can speed up metabolism, without fat
slimming methods and rules:
1 as usual to eat three meals a day;
.. 2 drink a cup of ginger tea after meals (to add 1 tsp ground ginger black tea can be good, can also be used instead of ginger).
morning drink two cups of hot water
drinking time: in the morning just to get up (wake up after the start of drinking)
principle: just get up, lower the bodys metabolic rate, get up and drink hot water immediately, giving brain stimulation to increase metabolic rate
slimming methods and rules:..
1 eat three meals a day as usual
2 cups hot water 2
3. immediately get a drink, not only to drink before breakfast.
4. not be used instead of other beverages.
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