Ni Ni star how to lose weight lose weight
08.05.14 / Uncategorized / Author: admin
Ni Ni star how to lose weight lose weight
5 Yue pm on April 24, Feng Shao Feng Ni Ni microblogging recognition and love. Ni Ni graceful figure, then, is how to lose weight she does, take a look below to share Ni Ni weight loss by it.
Feng Shao Feng microblogging: “God make you like, is to let you meet the right person, now very happy God blessing, thanksgiving @ Ni Ni V.!” Ni Feng Shao Feng admitted and on microblogging. ni love. According to insiders revealed that the two have been dating for more than a month.
Feng Shao Feng Ni-Mance wonderful girlfriends body, so many men for dumping. want to know how she is to lose weight, then listen Listen Ni Ni weight loss experience sharing it!
1. less intake of salt
excessive intake of salt is not conducive to the leg bodybuilding Once the body of salt increases the salt concentration in the body is necessary adjusted to a certain state, which requires a lot of water, which led to the accumulation of water if the body of excess water drainage problems, metabolic problems occur, decreased kidney function will produce swelling. [star] weight loss
Therefore, to control the amount of salt meal, start from the selection seasoning, and eat on the menu. Also, more intake can help the body excrete salt foods, such as foods rich in potassium. promote urination very important. should be more choice of beans, barley, melon and other diuretic foods, drinks tea have a diuretic effect should be selected instead of juice or carbonated drinks.
2. Eat organic food
After With organic food has the effect of a healthy diet regimen is widely spread, more and more people all the hopes pinned on the physical and mental health on organic food. academics pointed out the potential benefits of eating organic products that can be integrated to improve fitness, so that can help the body burn fat compounds increased.
the same time, people can prolong life and maintain health and body in order to maintain a good figure, Ni Ni Jian held daily eating organic foods, combined with yoga sport, and soon let himself thin girls are the envy of the schools jealousy.
3. diet plus exercise
actually reported, Ni Ni from South Canton Academy 07 languages spread Communication University of China Department of childhood is a Meirenpeizai, although aged only 23 years old, but it is extremely particular about the health regimen, and often play with new tricks, their own entertainment. Overall, natural beauty, she is really not much to lose weight, on the “diet and exercise” the words.
can be seen from here like a man healthy, healthier weight loss on what are likely to do, we may not be everyone There are beautiful “foundation”, but in fact also be acquired through a beautiful build. “There are no ugly women, only lazy.” At this moment you are hiding under the covers, dare not come out sports? < / p> Articles from – http://www.merryslim.com/
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