pastillas meizitang en houston 284
22.04.14 / Uncategorized / Author: admin
Tags: pastillas meizitang en houston
6 kinds stovepipe cuisine allows you to lean Xiangshou
[Thin]
like to have a pair of slender legs shapely model is every girl dream of things, and has brains, what dieting, liposuction, wrapped in plastic wrap and running …… everything, but they are invalid end Here, several friends to the beauty of food, so you eat more lean!
1, Apple, which is the preferred fruit weight loss, it is rich in pectin, to help the stomach and intestines and promotes digestion and eliminate toxins, in addition, low calorie apple produce, can reduce the absorption of calories, while Apple is also rich in potassium, to prevent swelling of the legs. apples also contain a unique malic acid, can accelerate metabolism and reduce lower body fat.
2, tomatoes, fresh tomatoes as a diuretic and can eliminate edema, prolonged standing for women, can be made tomato salad, you can also juiced, so that both protects the tomato nutrients also play a role stovepipe.
3, seaweed, seaweed contains vitamins and minerals, to adjust the balance of body fluids played a good coordinating role, it can help the body rid itself of water , and thus play a role in the stovepipe.
4, sesame seeds, sesame seeds are rich in linoleic acid, can eliminate cholesterol, reduce blood fat, promote metabolism update, another white sesame seeds are rich in vitamin E , to prevent lipid peroxidation damage to the skin, the intracellular accumulation of free radicals and harmful substances, make the skin more smooth and delicate.
5, banana, banana fruit is the fruit of lipid-containing minimum, Because it is rich in fiber, vitamin A, can promote bowel movements, bananas and fat stomachs very low, thus reducing the accumulation of fat in the lower body, so there are a lot of friends with a banana diet!
6, red beans, red beans, commonly known as red bean, is a diuretic yield, its stone sour ingredients can increase colon peristalsis, reduce constipation generation, so as to achieve the role of repair legs, in addition, red beans suitable for people of all ages to lose weight, it is safe with no side effects natural diet food.
above six kinds of food are stovepipe easily ingested daily life, only ugly, no lazy woman, want not diet, not exercise still have a pair of beautiful legs, Try these methods it!
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