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28.01.14 / Uncategorized / Author: admin
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How to Stop Your Hair Loss in 7 Days (Day 3 & 4)
Assuming you’ve already read Day 1 & 2, here are the steps you need to take for days 3 & 4.
I have to break something to you. Not every part of your stopping your hair loss will be pleasant. Some of it will involve increasing your discipline and denying yourself those things you take for granted. So with that I need to say…
“Get ready for some pain”
This profound realization hurt me the most. Because, you see, I had an addiction.
It wasn’t anything the average person would see as an addiction.
I was wearing my self thin by over committing and staying up late watching TV, getting up late and getting into a downward spiral. What enabled me to do this every day was caffeine.
I was extremely dependent on it to get me through the day. I was robbing my body of the time it needed to recuperate and my mind the time it needed to process the day’s events every night and I was replacing it with a drug.
When I realized what this addiction was doing to my body and the unnatural patterns it instilled, I realized that I had to stop. And I am so glad I did.
I have NO FALL-OUT now.
Drink a fruit beverage,que es pastillas meizitang, milk or other non-caffeinated drink in its place if you need something with flavor. The best drink for you is purified water of course.
Caffeine is also a toxin. That is right, one reason you get a burst of energy from drinking it is that your body speeds up to get it out of your system,que es pastillas meizitang, one of the reasons it makes you urinate more.
If you can’t stop coffee cold turkey,que es pastillas meizitang, go half caffeine and half decaf until you can go decaf, then to no coffee. Drink water.
Do this for yourself,que es pastillas meizitang. For your hair and for your entire well being,que es pastillas meizitang.
Day 4…
To continue on your journey, you must know what you are putting on your head!
Face it, you don’t think too much about what shampoo you use. Most of guys use an easy four-in-one – sports shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for our hair!
You may be saying, “Hey, I got things to do and places to go and I don’t need to carry six bottles of girl’s shampoo around everywhere – cluttering up my life!”
First of all, the products I use are specially designed for men and secondly you can simplify your daily routine so it feels natural to you after you have tried it for a couple days.
You have to get hair care products and not the old scented sports shampoo & conditioner. If you feel weird about bringing hair care shampoos in their original bottle to the gym, just rinse out your old shampoo bottle and replace it with the good stuff.
Even better, get travel containers or bottles. You can do the same at home if you don’t want your honey to see that you are working on bettering your appearance.
The great thing about these products is that you can buy them online or at your local store.
Now what products work the best? Well, I’ve done my research and found several products that I have used regularly that are surprisingly inexpensive. For all of them together it averages me less than $9 a month and work phenomenally well.
It is actually cheaper than $9 when you figure in what it replaces that you already use. So you can feel good about not only stopping your hair loss, but for stopping the loss of your money on stuff you really shouldn’t be using anyway.
Be sure to continue your 7 day hair restoration process by reading days 5 – 7. I’m sure you’ll see the difference.
Copyright (c) 2010 Dave Nelson
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