Round face how to do- Massage slimming help you.
19.04.14 / Uncategorized / Author: admin
Round face how to do? Massage slimming help you.
chubby round face, so many women worry. skeletal structure of the face that we can not change, but the subcutaneous fat in the cheeks but can acupuncture massage to knead way to eliminate now teach you a trick fat face tightening massage to make your fat face without regret, but also prevent wrinkles it
practice:! easiest way is to look rich to exercise muscle example: mouth wide open, tight After repeated actions such as closing the lips .25 years old, under the cortex can not afford superfluous muscle, it must be the way to prevent superfluous auxiliary muscles while it can also prevent wrinkles
steps are as follows:
1. Painted face-lift cream, relax facial muscles. Massages start from the chin to the ear, and then to the center of the forehead to massage the outside. Eye massage methods from both sides of the nose to the corner of the eye to make a rotary massage.
2. With the palm or fingers pressed clavicle depression, stimulate the lymphatic.
If the nails are too long, use the “finger belly” firmly suppress depression collarbone, three seconds and release your finger, do it 3 times.
3. Depression with the thumb from the top on both sides of the jaw. Entire weight of the head will be supported by the thumb, the thumb is used to hold up the head, every action 3 seconds to do the same three times.
4. The upward pressure depression jaw. Along the lines of the face upward pressure, so that facial lines gradually clear up, but avoid vigorous action to stamp injury depression chin, do the same three times, each doing 3 seconds. < / p>
5. Gently stroked from the chin to the ear from the chin to the back of the ears, then both sides of the depression to the cheekbone from under the nose, and finally back to the ear, making a smooth massage back and forth, back and forth doing 10.
< p> 6. Massage the forehead. With the index finger, middle finger, ring finger three fingers, gently massage the transverse forehead, made 10 round-trip, so forehead unfold.
7. Press down with the thumb inside corner. Thumb firmly press down the inner corner of the eye, allowing eyelid muscles become tight, but the attention to the eyes to relax, to do 3 times 3 seconds.
8. From the inner corner to the outer corner of the eye and gently pressed. Tight skin of the eye, be sure to press down along the bone below the eye line from the inner corner to the outer corner, pressed from the inside to the field, making three times, each 3 seconds .
9. Along the two eyebrows eyelid brow massage gently press with the index finger to the eye along the top of the bone, to the end of eye massage is also done three times, each time for 3 seconds
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