【SLIMING WORLD 902】 botanical meizitang slimming gel

17.03.14 / Uncategorized / Author: / Comments Off
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Weight gain, doesn’t happen overnight. You must have adopted wrong eating habits in your vegetarian lifestyle that make you become overweight. Now you need to lose fat, not just losing weight, as a vegetarian. Here are the 7 vegetarian fat loss tips for you. Apply them wisely and you should notice some difference in your weight and shape in the next 10 days.

Vegetarian Fat Loss Tip 1 – Keep Your Stomach Un-empty

One of the effective tips to lose fat is to avoid starving your stomach. When starved, your stomach will act like a ferocious “vacuum cleaner”. It’ll suck it in any food that comes in with all its might. As a consequence, you absorb more calories than you need when you keep it hungry for some time.

Feed it something the moment it feels hungry and it’ll become as docile as a little kitty. It’ll just absorb what your body needs, leaving unwanted calories out. Bottom line – never skip a meal.

Vegetarian Fat Loss Tip 2 – Eat More to Lose Fat as a Vegetarian

Break your larger vegetarian meals into 3 smaller meals + 2 snacks. This will keep you metabolically active throughout the day without starving your stomach. So long as your stomach doesn’t go empty, and when you need more energy for more physical activities, your body will turn to your fat storage for energy source. You burn fat.

But bear in mind, no high-sugar, high-salt, high-fat “junky” vegetarian food.

Vegetarian Fat Loss Tip 3 – Increase Your Vegetable Intake

Vegetable carries high fiber content that makes you feel full easily so you won’t overeat. And it takes more calories from your fat storage to break down than its low caloric content,botanical meizitang slimming gel. That’s why vegetarians who eat lots of veggies find it easy to lose belly fat.

Vegetarian Fat Loss Tip 4 – Stop Eating When 70% Full

Eating too full can easily trigger metabolic disorder, which leads to weight gain instead of weight loss. So, keep your stomach at 70% satiation for the main meals and 30 – 40% for snacks.

Vegetarian Fat Loss Tip 5 – Eat Slowly

It takes about 10 – 20 minutes (at times, 2 – 5 minutes) for your stomach to tell your brain its satiety level, so slow down your eating speed to give your stomach sufficient time to send signal to your brain. You’ll lose weight easily with this little technique.

Vegetarian Fat Loss Tip 6 – Avoid Drinking Too Much Water

Don’t blindly follow the myth about drinking 8 glasses or 2 liters a day. Some people get water poisoning by drinking that amount,botanical meizitang slimming gel. No one knows better than yourself on how much you need daily. Check the color of your urine. Clear or pale yellow means you’re having enough fluid in your body for proper hydration and optimal fat-burning response,botanical meizitang slimming gel. Increase your water consumption when it turns yellow.

Vegetarian Fat Loss Tip 7 – Get Quality Sleep

If you want to lose fat the vegetarian way, eating the right vegetarian fat loss diet covers only 50% of the effectiveness. You need to get enough quality sleep too for your metabolism to run at full tank.

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Vegetarian Fat Loss – 7 Tips to Lose Fat for Overweight Vegetarians

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21.12.13 / Uncategorized / Author: / Comments Off
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Dyspepsia is one of the most commonly-occurring ailments that afflicts the bowels (intestines) and is found to ail about 20% of people in the United States. But statistics show that only half of those afflicted seek medical help to get rid of the ailment, while others choose to ignore it or adopt stop-gap measures to obtain temporary relief. Most people, however,botanical meizitang slimming gel, do not know that if left untreated, dyspepsia symptoms may worsen to even cripple an individual’s life, forcing him to miss work and forego many of his daily activities.

It is thus imperative that dyspepsia symptoms are recognized early and treated immediately. The following are some characteristic symptoms of this common disease; most generate from the upper regions of the gastrointestinal tract, namely the stomach and the first part of the small intestine:

Knowing More about Dyspepsia Symptoms

Dyspepsia symptoms may also be triggered by certain medicines like non-steroidal anti-inflammatory drugs commonly used as painkillers,botanical meizitang slimming gel, calcium antagonists that are prescribed to people suffering from high blood pressure and angina, theophylline that is given to people suffering from chronic lung diseases,botanical meizitang slimming gel, nitrates, and corticosteroids.

·         Feelings of nausea or giddiness and these may or may not be accompanied by vomiting

·         Pain in the upper portion of the abdomen,botanical meizitang slimming gel, that is, just above the navel

·         Belching or burping, which is the process of expelling large amounts of inhaled air through the mouth

·         Feelings of fullness after eating even a small amount of food

Tenderness on palpation is also sometimes regarded as one of the symptoms of dyspepsia. However,botanical meizitang slimming gel, if accompanied by perspiration and feelings of nausea and worsened after physically exerting oneself, this symptom may foretell a more serious illness, like angina.

Medical intervention is an absolute must for regularly occurring dyspepsia symptoms or symptoms of alarming proportions in the elderly. For apparently innocuous dyspepsia symptoms may be the harbinger of diseases more serious.

·         Swelling in the abdominal region

Most of the afore-mentioned symptoms are manifest right after eating. In fact, this is the time when quite a few gastrointestinal functions work in tandem to digest the food. The occurrence of the dyspepsia symptoms right after a meal leads many people to associate the disease with indigestion.

·         Bloating of the abdomen without objective distention