botanical slimming drug and alcohol counselor 9578

10.05.14 / Uncategorized / Author: / Comments Off
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carnivorous diet was all the rage

” A Watkins diet was all the rage, and recently, with the As diet is very similar to the “South Beach” diet has become popular,botanical slimming drug and alcohol counselor, people have Chuan said: this diet do not give up their eating habits, they do not deliberate control of appetite, weight loss for those with poor self-control are concerned, is tantamount to see the “savior”.

protein can produce satiety, thereby controlling food intake

“South Beach “diet is not complicated, divided into three phases: Phase 1 is two weeks, you can lose weight 3-5 kg ​​within two weeks to ensure that you can eat pork, chicken, fish, shellfish, vegetables, eggs, cheese. nuts; can not eat bread, rice, potatoes,botanical slimming drug and alcohol counselor, pasta, fruit, candy, cakes, cookies, ice cream, no sugar, beer, alcoholic eat three meals and three snacks a day its so-called principle of “avoiding intake carbohydrates. compounds, by the decomposition of fat to eat high-protein, satiety “Phase 2 all foods can be eaten, but the amount of stage 1 can not eat the food you want to control, eat three meals, three times a day snacks;. energy . reduced to ideal body weight can eat normally dominated the third stage, if the weight rebound from the start of the first stage

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