botanical zoological garden hong kong 554
08.08.14 / Uncategorized / Author: admin / Comments Off
Tags: botanical zoological garden hong kong
Personally six kinds of super-effective alternative weight-loss method
Singing can burn fat
first song K Diet: singing can burn fat, if coupled with an empty stomach and dancing effect, lose fat diet is also very impressive recommend songs: Cui Jians ” nothing, “Jay” nunchaku “Dikeniuzis” Forget I forget him “.
blower increases lung capacity when
followed by blowing balloons: blowing balloons when lung capacity increases, the abdominal muscles have a good exercise effect, blow 10 balloons per day minus 1 inch waistline, which is identified by experts, but it! There is a bath with two: Prepare two bath, while 45 ℃ water, while 15 ℃ water, soak shifts, reportedly put some green tea dregs better results
stickers calling cards to lose weight
there are more funny, believe it or not, that is affixed to a calling card: the theory is that the magnetic effect will adjust the flow of blood gas, if attached to the acupuncture points on better results in the future receive phone card run out of money. Do keep the card, but also be integrated resource recycling
gum diet
gum diet: If you are not satisfactory or psychological actions, then the most exact nature is a trick food. heard of gum? do not think that chewing gum can help facial exercise, a new study shows that if a person other than the bed, chewing sugar-free gum all day, then He promising to lose five kilograms of fat in a year, because such a “movement” can be consumed per hour 70 kilocalories.
fasting starch and sweets
carnivorous diet: the theory is by fasting starch and sweets, so reducing blood glucose, thereby stimulating the body to break down fat, calories and to burn fat, weight loss purposes this is probably already widely read by the Hong Kong star. But you have thought, in fact, a variety of weight-loss method is through you never thought even with the weight loss has been considered deviates from reaching food, like chocolate slimming, slimming cream, thin noodles, desserts thin, about the principles and carnivorous diet like it is worth a try as well as baby food weight-loss method, baby food almost no sugar and salt, add flavor difficult to eat, would cause loss of appetite, so meals a day instead of baby food, I believe that can effectively reduce appetite .
Cardio kickboxing weight loss
personally feel that there should be an effective method and can be reduced by the way: violence Diet (Cardio kickboxing is actually thin) to boxing , karate, taekwondo, kung fu, and even some dance moves mixed together in the intense music, make some basic boxing and boxing and kickboxing leg exercises in punching, kicking in the process, let rip, enjoy sweat, lose excess body fat unknowingly
(internship Editor: Yi Mei Hua)
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