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30.11.13 / Uncategorized / Author: / Comments Off
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25.10.13 / Uncategorized / Author: / Comments Off
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Imagine a world without athletics. Games are a part of many people’s lives. If you do not play a sport,bottles meizitang botanical slimming strong version, you most likely know someone who does. And you probably watch different types of athletic games on television. But these popular pastimes are done for more than just fun. What you may not have known is that athletes put a lot of time and hard work into perfecting their crafts. The body undergoes so much rigorous activity during practice sessions and of course the games. And it’s inevitable that injuries will occur with players. Because of this,bottles meizitang botanical slimming strong version, the field of sports medicine is always of service. That’s right. There are specialists who work particularly with injuries related to athletic activity. Certain injuries are common in the athletic world,bottles meizitang botanical slimming strong version, and doctors know just how to correct them. If you didn’t know before, you can learn today why players should consult a specialist during times of need.

Football, basketball,bottles meizitang botanical slimming strong version, and soccer are all sports that require strong and healthy legs and knees. Playing these games also requires so much movement, particularly fast running, and sharp twisting. Twisting is one movement that can cause a knee injury known as a meniscal tear. The meniscus is a disc that serves as a pad for the knee. When this part of the knee is injured,bottles meizitang botanical slimming strong version, it will not function correctly. Of course a specialist in sports medicine will know which way to treat this and other injuries. A doctor will know just how severe the injury is. X-rays will reveal the severity of the situation. Some cases require surgery while others only need some ice and bandages.

Shoulder damages are also quite common in the athletic world. Football is a contact game with heavy physical activity. Shoulder dislocation can happen during a game. A dislocated shoulder happens when the arm is accidentally detached from its socket. This can cause extreme pain and discomfort and help should be sought. Of course a skilled specialist in sports medicine will know exactly how to treat each case of a dislocated shoulder. As with most injuries, there are varying degrees of damage in each patient. So a doctor will know whether or not surgery is needed or just medicine or therapy. And whichever method is used, the patient will receive only the best possible care so that recovery comes quickly.

And there are many other ways in which that body can accidentally become damaged during physical activity. Athletics are a huge part of the world. Games are fun to play and especially fun to watch. And athletes always risk their health by taking part in these activities everyday. But the risks shouldn’t stop them from their passion. Everyone should have access to top quality care when things go wrong. Now you know how to get that help and who can provide it for you. A sports medicine doctor can get the job done and deliver the proper healing to any game related injury. If you’re ever in need of any services, call to schedule an appointment.

How a Sports Medicine Specialist Can Treat all Athletic Injuries

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20.09.13 / Uncategorized / Author: / Comments Off
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What Do You Really Want ?

Being a coach is such a rewarding profession. The enormous impact you have on other people’s lives always astounds me.

Let me share with you John’s story�

John is a partner in a financial planning practice. He’s always worked long hours and when he finally went home, he was buggered. Apart from his work,bottles meizitang botanical slimming strong version, there was no energy left over to contribute to his health and personal relationships. He was fortunate to have a wife who put up with this. In fact,bottles meizitang botanical slimming strong version, it was a wonder that she ever got pregnant, as he was so depleted of energy and spent so little time on his marriage.

His whole life changed when he was struck down with a life-threatening illness. One day he was busting his guts at the office and the next day he was lying in a hospital bed contemplating whether he will live or die.

John’s young, only 35 yrs old! Stress, pressure and complete lack of self care all contributed to his illness. To top this off, his wife was pregnant. Was this a wake up call or what?

Slowly John recuperated until he was ‘back to normal’ (or close to it). Unfortunately he eventually got sucked back into the old way of doing things�all work and no play,bottles meizitang botanical slimming strong version. He felt he had to keep up with the other partners in his practice. They worked all hours of the day and night and he felt he had to follow them� even though he had been so close to losing his life. He felt guilty. That was until he woke up to himself and realised this was no way to live his life. He wanted to change his behaviours and needed help in doing so. That’s when he approached me to undergo coaching.

John transformed over the ensuing weeks. Many of the challenges he faced stemmed to his lack of self-esteem. He tried to please everyone,bottles meizitang botanical slimming strong version, was worried about how other people saw him. John had difficulty saying ‘no’. He also had challenges around his communication. John was a perfectionist so he didn’t delegate because no-one could do the tasks as well as him.

He learned that if he delegated to people who were capable of carrying out the tasks, trained them where necessary and communicated effectively he could easily save himself 2 hours a day. Being able to effectively communicate to not only his work partners and employees but also his wife. Time management was a big area we also covered as John had limited skill in this area.

He’s now going to the gym three times a week and eating healthily. His energy levels have dramatically risen and the “pot belly” has disappeared. He’s feeling great.

John has made and continues to make positive changes in his life. Week by week through the coaching process he is learning so much about himself. He has finally recognised that he is responsible for his life and that he has the power to change it.

The Final Word

It’s taken a few weeks to clear out the clutter and for John to find out what he really wants. This week at the end of one of his sessions he discovered that “being home in time to bath his baby girl” is really what makes his life worth living. How’s that for someone who originally cited ” making $$$” as one of his key goals.

It’s not about the money is it,bottles meizitang botanical slimming strong version?