08.05.14 / Uncategorized / Author: admin / Comments Off
Tags: contenidos de meizitang
Shaoshiduocan slimmer
eating fruits and vegetables can help lose weight
< p> “Heart of beauty in everyone”, in fact, weight loss does not have to use more than one method of weight loss experts believe that, in addition to obesity and a family history of the disease caused by the more difficult to change than the average persons obesity, especially over feeding obesity, can be adjusted by a reasonable diet, but in the end what kind of daily diet is a reasonable diet, in order to regulate their weight? To this end, the reporter interviewed the experts who territories.
the saying goes, in order to thin, eat more fruits and vegetables and less meat, while it is true to understand that meat is easily converted into fat people fat stored up in the body, while fruits and vegetables are rich in vitamins, minerals and fiber where the vegetable protein or carbohydrates are also difficult to translate into fat. Marnie physical trainer Miss Lin Pei said, sugar-free dark (such as red, green and yellow) vegetables and fruits, especially effective for weight loss because they contain more nutrients more calories and light-colored fruits and vegetables but equal is reported that currently very popular meal of fruits and vegetables in white-collar workers. these people with vegetables, fruit-eating, do not eat or do not eat cereal or meat basic foods to reduce the total diet calorie and fat intake.
Three strategies to teach you ways to lose weight eat not fat
Because not eat breakfast or dinner time tends to grow fasting, once eating a lot of fat will accumulate fat values greater danger. Shaoshiduocan the contrary, it makes fasting time is shortened, not only to prevent the accumulation of fat, lose weight effectively,contenidos de meizitang, but also conducive to disease prevention and health care, promote human health. Currently, small meals in a foreign country is the most popular weight loss diets new approach.
downsizing efforts of what you are doing, this is what we need to know now,contenidos de meizitang, otherwise we have no way to help you lose weight, this is not your personal wish it! So now you know what.
are often obese people lose weight into a misunderstanding, that is, by minimizing the number of eating even a few days without eating to lose weight is understood as Nowadays there are a lot of obese people, do not eat breakfast or dinner by the way to lose weight. medical scientists believe that, in fact, relatively more small meals a day eat less food, the more conducive to weight loss.
understand their diet, this is the best action to lose weight, this is my personal opinion, I do not know how you are now thinking,contenidos de meizitang, surely you must be thinking ! unusual way
Articles from – http://www.merryslim.com/
23.02.14 / Uncategorized / Author: admin / Comments Off
Tags: contenidos de meizitang
Antidepressants are used commonly in medical and psychiatric practice. As a class, antidepressants have in common their ability to treat major depressive illness. Most antidepressants are also effective in the treatment of panic disorder and other anxiety disorders. Some antidepressants effectively treat obsessive-compulsive disorder (OCD) and a variety of other conditions (see indications below).
The most commonly prescribed antidepressants are listed in Table 12-1. Antidepressants are subdivided into groups based on structure or prominent functional activity: selective serotonin reuptake inhibitors (SSRls), tricyclic antidepressants (TCAs), monoamine oxidase inhibitors (MAOls), and other antidepressant compounds with a variety of mechanisms of action. Antidepressants are typically thought to act on either the serotonin or norepinephrine systems, or both. Choice of medications typically depends on diagnosis, history of response (in patient or relative), and the side-effect profile of the medication. Antidepressant effects are typically not seen until 2 to 4 weeks into treatment. Side effects must be carefully monitored, especially for TCAs and MAOls.
Indications
Table 12-2 lists the indications for antidepressants.
The main indication for antidepressant medications is major depressive disorder as defined by the Diagnostic and Statistical Manual of Mental Disorders,contenidos de meizitang, 4th edition (DSM-IV). Antidepressants are used in the treatment of all subtypes of depression, including depressed phase of bipolar disorder, psychotic depression (in combination with an antipsychotic medication),contenidos de meizitang, atypical depression, and seasonal depression. Antidepressants also are indicated for the prevention of recurrent depressive episodes.
Antidepressant medications may be effective in the treatment of patients with dysthymic disorder, especially when there are clear neurovegetative signs or a history of response to antidepressants.
Panic disorder with or without agoraphobia has been shown to respond to SSRls, MAOls, TCAs, and high-potency benzodiazepines (alprazolam and clonazepam).
OCD has been shown to respond to the serotonin-selective tricyclic clomipramine (Anafranil) and to SSRIs at high doses (e.g.,contenidos de meizitang, fluoxetine at 60-80mg/ day). Obsessions tend to be more responsive to pharmacotherapy than compulsions. Symptoms of OCD respond more slowly than symptoms of major depression. Trials of 12 weeks or more are needed before a medication can be ruled a failure for an OCD patient.
The binging and purging behavior of bulimia has been shown to respond to SSRls, TCAs, and MAOls in several open and controlled trials. Because SSRIs have the most benign side-effect profile of these medications, they are often the first-line psychopharmacologic treatment.
Mechanisms of Action
Antidepressants are thought to exert their effects at particular subsets of neuronal synapses throughout the brain. Their major interaction is with the monoamine neurotransmitter systems (dopamine, norepinephrine, and serotonin). Dopamine, norepinephrine, and serotonin are released throughout the brain by neurons that originate in the ventral brainstem, locus ceruleus and the raphe nuclei,contenidos de meizitang, respectively. These neurotransmitters interact with numerous receptor subtypes in the brain that are associated with the regulation of global state functions including appetite, mood states, arousal, vigilance, attention, and sensory processing.
SSRls act by binding to presynaptic serotonin reuptake proteins, thereby inhibiting reuptake and increasing the levels of serotonin in the synaptic cleft.
TCAs act by blocking presynaptic reuptake of both serotonin and norepinephrine. MAOls act by inhibiting the presynaptic enzyme (monoamine oxidase) that catabolizes norepinephrine, dopamine, and serotonin, thereby increasing the levels of these neurotransmitters presynaptically.
These immediate mechanisms of action are not sufficient to explain the delayed antidepressant effects (typically 2 to 4 weeks). Other unknown mechanisms must play a role in the successful psychopharmacologic treatment of depression.
Full article: http://www.health.am/psy/more/antidepressants_ect_and_phototherapy/
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Antidepressants and Phototherapy