24.03.14 / Uncategorized / Author: admin / Comments Off
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Best Recumbent Exercise Bike,meizitang botanical for sale
The best recumbent exercise bike for you depends on your budget for one thing. It depends too on how you will use the bike and other factors. You certainly can get a valuable bike for not much money if you know what to note for and how to come up with the best values. Getting the best bike for you may cost less than you think. Budget matters since you can spend far more than you may believe if you choose to. Here are 5 tips for getting a bike that works well and one that will not cost overly much.Recumbents are about comfort. That’s important not only just for the comfort factor. Comfortable bikes get used longer and more often. That is the real key to results, time in the saddle and pedaling. Tops in attractions to the recumbents are the seat design and seating position. The riding position makes it so most people ride in comfort. Less pain means a better ride experience. Use it more and the bike is a tool for better fitness.One factor to consider when comparing bikes is the general construction of the bike. It takes some mass to make for a stable bike that won’t move around under stress. Lighter weight bikes that move and sway do not encourage more results. After all, a rocking bike likely feels like you may get pitched off. Light machines also may not stay together either. Cheap bikes often self-destruct in a shorter time that you might imagine.Great workouts don’t necessarily mean long times of riding. Limited time often mean nothing gets done at all. An exercise bike has advantages because it can work many of the major muscle groups very quickly. It’s the big muscles of the legs,meizitang botanical for sale, hips and back that get really worked and produce results. Those being the larger muscles and also the areas where problems often lie,meizitang botanical for sale, bike workouts get at the areas often of most concern and do it in an efficient manner. That means you get maximum results in minimum time spent.In the majority of newer bikes the resistance you work against is an electronic, magnetic system. The pedaling generates the resistance. That’s the way to go. Is the load system quiet? See what owners say about the noise level. It’s more electronic on most bikes. The drives makes it possible to control resistance levels. So what? That’s the way to ride simulations. By varying the resistance over time, the built-in computer makes the bike feel like a real-world ride through varying terrain. That’s just one of the ways to make for less boring rides. Most exercise bikes now include computers for riding simulation. Pay more and you get more computer power. That also means more resistance levels and more program power.Price range for the bikes ranges for modest to not so moderate. Here’s the deal, if you pay too little you are likely throwing your money away. A very cheap bike may have many of the features of a quality bike, but may be so poorly constructed that it is impossible to use. On the other hand, many medium price machines, like the Schwinn 240 Recumbent exercise bike, are very reasonably priced but very high in quality. Articles from – http://www.merryslim.com/
25.09.13 / Uncategorized / Author: admin / Comments Off
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4 Easy Steps to Wine Tasting
Legend has it that Cleopatra once promised Marc Anthony she would “drink the value of a province” in one cup of wine, after which she drank an expensive pearl with a cup of wine. Marilyn Monroe is rumored to have bathed in a bathtub of champagne. The lure of wine is cross-cultural and going strong. Enjoying wine, once surrounded by pomp and circumstance, is now something that many of us do on a daily basis to enjoy food, friends, and family. There is no reason each experience shouldn’t be as exceptional as taking a bath in Champagne. Knowing a few simple tips about tasting wine can enhance your wine experience by leaps and bounds and easily transition you from a wine lover to a wine expert.
STEP 1 – LOOKING
Fill the glass about one-third full, never more than half-full. Pick it up by the stem. This may feel awkward at first, but there are good reasons: Holding the glass by its bowl hides the liquid from view; fingerprints blur its color; the heat of your hand alters the wine’s temperature. Wine experts can usually tell right away how much a person knows about wine by looking at the way they hold their glass.
Focus on the hue, intensity and clarity of the wine color. The true color,meizitang botanical for sale, or hue, of the wine is best judged by tilting the glass and looking at the wine through the rim, to see the variation from the deepest part of the liquid to its edges. Intensity can best be gauged looking straight down through the wine from above. Clarity-whether the wine is brilliant, or cloudy with particles-is most evident when light is shining sideways through the glass.
STEP 2 – SWIRLING
Next es the swirling. This too can feel unnatural,meizitang botanical for sale, even dangerous if your glass it too full and your carpet or clothing is new. But besides stirring up the full range of colors, it lets the wine breathe a little and releases some of the aroma for examination. The easiest way to swirl is to rest the base of the glass on a table,meizitang botanical for sale, hold the stem between thumb and forefinger, and gently rotate the wrist. Right-handers will find a counter-clockwise motion easiest, left-handers the reverse.
Move the glass until the wine is dancing, climbing nearly to the rim. Then stop. As the liquid settles back into the bottom of the glass,meizitang botanical for sale, a transparent film will appear on the inside of the bowl, known as the wine’s “tears” or “legs.” You will often hear people pondering about the legs or showing them off, “Hey look at the legs on this wine!”, but in truth they’re simply an indication of the amount of alcohol in the wine: the more alcohol, the more tears or legs.
STEP 3 – SMELLING
When you stop swirling, and the legs are falling, it’s time to take the next step: smelling. Swirling the wine vaporizes it, and the thin sheet of liquid on the sides of the glass evaporates rapidly; the result is an intensification of the aromas. I’m sure you’ve seen wine snobs do this and you have laughed at them, but stick your nose right into the bowl and inhale.
There’s no consensus about the proper sniffing technique. Some advocate two or three quick inhalations; others prefer one deep, sharp sniff. I’ve seen tasters close one nostril, sniff, then close the other and sniff again. It really doesn’t matter how you do it as long as you get a good sniff in. With practice, and keen attention, you’ll learn how to maximize your perception of aromas, and then how to decipher them.
The world of smell is vast and bewildering. First of all, our olfactory equipment is incredibly sensitive; we can distinguish aromas in quantities so small that laboratory equipment can scarcely measure them. Second, our analytic capacity is extraordinary; estimates of the number of different smells humans can identify range up to 10,000!
As with color, wine’s aromas offer insights into character, origin and history. Because our actual sense of taste is limited to four simple categories (the well-known sweet, sour, bitter and salt), aroma is the most revealing aspect of our examination. But don’t simply sniff for clues. Revel in the sensation. Scientists say smells have direct access to the brain, connecting immediately to memory and emotion. Like a lover’s perfume, or the scent of cookies from childhood, wine’s aromas can evoke a specific place and time with uncanny power.
STEP 4 – TASTING
With the aromas still reverberating through your senses, put the glass to your lips and take some liquid in. How much? You need to have enough volume to work it all around your tasting apparatus, but not so much that you’re forced to swallow right away.
Because you don’t want to swallow, not just yet. It takes time and effort to force the wine to divulge its secrets. I keep a pleasant wine in my mouth for 10 to 15 seconds, sometimes more.
Roll the wine all around your mouth, bringing it into contact with every part,meizitang botanical for sale, because each decodes a different aspect of the liquid. Wine provokes sensations, too: The astringency of tannins is most perceptible on the inner cheeks; the heat of the alcohol burns in the back of the throat.
First, as you hold the wine in your mouth, purse your lips and inhale gently through them. This creates a bubbling noise children find immensely amusing. It also accelerates vaporization, intensifying the aromas. Second, chew the wine vigorously, sloshing it around in your mouth, to draw every last nuance of flavor from the wine.
Don’t forget the finish. After you swallow, exhale gently and slowly through both your nose and mouth. The retro-nasal passage, which connects the throat and the nose, is another avenue for aromas, which can linger long after the wine is finally swallowed. You’ll find that the better the wine, the more plex, profound and long-lasting these residual aromas can be. With great wines, sensitive tasters and minimal distractions, the finish can last a minute or more. It’s a moment of meditation and munion that no other beverage can create.