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14.01.14 / Uncategorized / Author: / Comments Off
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How Does Omega 3 and Brain Health Work?

This article comes from the Internet!

Omega 3 and brain health are very closely related. Studies show that regular consumption of omega 3s improve brain function and deficiency of omega 3s affects the brain’s performance adversely.

In this article, we are going to take a look at the role of omega 3s in brain development, function, and health.

Brian Development

Omega 3,meizitang usa distributor, commonly known as essential fatty acids or n-3 fatty acids, are considered the building blocks of the human brain. For brain development–DHA is vital for babies and children.

The body needs these essential fatty acids to produce healthy brain cells. Children not receiving enough fatty acids in their diet, show hindered brain development.

Brain function

Omega 3 fatty acids are one of the most important structural components of the brain cell membrane development. DHA and EPA are essential for your brain to work properly. If it does not get the required amounts,meizitang usa distributor, it tries to use what is called ‘replacement’ fatty acids.

These replacement fatty acids are not as good as the n-3 fatty acids. Brain function is affected significantly.

Studies show that high levels of ‘replacement’ fatty acids can lead to depression, anxiety, and psychotic disorders.

People who consume fish oil, one of the richest sources of n-3 fatty acids, on a regular basis are found to have increased resistance to such disorders. Conclusion! N-3 fatty acids are essential for normal brain function.

Brain health

Omega 3s have considerable impact on neurotransmitters, biochemical messengers that make cell-to-cell communication within the brain possible.

A regular dose of these omega 3 strengthens this communication and improves cell function,meizitang usa distributor. This is the reason omega 3s are often touted as ‘brain food’.

The role of n-3 fatty acids in disease prevention

Studies show a diet rich in essential fatty acids can lower the risk of neuro-degenerative diseases considerably. They prevent learning disabilities, memory impairment, and developmental disorders in children and have also been shown to prevent clinical depression,meizitang usa distributor, anxiety, irritability, Alzheimer’s, and Parkinson’s in children and adults.

The best source of n-3 fatty acids is Fish oil

Fish oil supplements are considered the best source of essential fatty acids. They contain the right amount of DHA and EPA required for your brain and are completely safe for you irrespective of your age.

The best results have been achieved when a fish oil supplement contains DHA and EPA in a 2:1 ratio. The DHA of greater significance than EPA.

The biggest mistake people make is not taking fish oil that has been purified by ‘molecular distillation’ — the most reliable technique known.

The link between brain health and omega 3s is very powerful. The best way to keep your brain healthy for a long time? A daily regime of fish oil,meizitang usa distributor.

meizitang usa distributor

20.09.13 / Uncategorized / Author: / Comments Off
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Building A Reputation in the Executive Interim Management Field

As any executive interim manager knows, when you’re operating your own business, �reputation is everything� and an executive interim manager is only as good as their last assignments and the references and referrals that can be obtained from them.

A pointed remark or two from a client to either an interim management agency or another prospective client can mean the difference between being in demand or �on the beach�,meizitang usa distributor.

Ethical standards are an extremely important component of an executive interim manager’s reputation, and whilst all of us would have no hesitation in agreeing about certain practises which would not be ethical,meizitang usa distributor, there are certain issues that to one person would be questionable, yet to others wouldn’t.

Take for example post tender price negotiations after sealed bids have been invited with the implication that such bids would be final. In some organisations, such practises are applauded for delivering greater value,meizitang usa distributor, yet in others the same approach attracts immediate condemnation.

What about invitations to tender where new suppliers are encouraged to participate but with the sole intention of negotiating a price reduction with the incumbent: the harsh realities of a commercial market; or as some see it,meizitang usa distributor, a questionable practise?

In some areas there will always be different views about what’s appropriate and what’s inappropriate behaviour, but particularly because the executive interim management community is a small one, the knock-on effects of an executive interim manager’s reputation and indeed a interim management service provider’s reputation can be amplified considerably.

That’s why Executive Interims � Supply Chain Practice puts a great deal of emphasis on the quality of its reputation,meizitang usa distributor, and that of it’s executive interim managers; so much so that we have turned down business rather than risk our reputation.