23.02.14 / Uncategorized / Author: admin / Comments Off
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Diet Programs and Meals – The Lemonade or Master Cleanse Diet
The Lemonade Diet, which is also known as the Master Cleanse Diet, is based on lemons, said to have important digestive properties. You start this diet with a detox stage lasting 24 hours. Make sure to do so on a light day because you may feel weak. Get up early and start this fateful day with a glass of lemonade at room temperature. By the way, the lemonade in the Lemonade Diet is made with a hand squeezed fresh lemon and includes a pinch of Cayenne pepper, filtered water, and two teaspoons of Maple Syrup. During this 24-hour detoxification period your meals are very precisely defined and usually include a glass of lemonade. You’ll even drink a glass two hours before going to sleep.This diet makes you drink a lot; you start the day with a warm glass of, you guessed it, lemonade and then drink six to eight glasses of water. Vitamin C is a biggie,que es meizitang strong version, starting with day 2 you consume 5 portions of fruits and vegetables daily and season many dishes with squeezed fresh lemon. Lemon seasoning may reduce the body’s secretion of insulin and so help you lose weight. Reduce your sugar consumption and ban “light” products. Cut down on refined foods. Make sure to chew your food well and exercise.One major advantage of the Lemonade Diet is the lack of forbidden foods. The Lemonade diet is quite easy to follow and includes a variety of food. Disadvantages include the reliance on lemonade,que es meizitang strong version, not the wake-up beverage of choice for many people.Here are two sample menus:Menu 1Breakfast: A glass of lemonade. Two slices of grain bread with very little butter. 1 apple and 1 fruit juice.Mid morning snack: 1 kiwi and strawberries. 1 plain yogurt.Lunch: 1 avocado and shrimp. A green salad seasoned with lemon.Supper: Grilled fish seasoned with lemon. A large salad. Home-made red fruit compote.Menu 2Breakfast: 1 lemonade. 1 banana milkshake.Mid morning snack: Fruit salad.Lunch: Vegetarian pizza.Supper: Baked salmon filet. Spinach. 1 pear compote.Some information in this article comes from a fascinating new book, La Bible des Regimes, written by Jenny de Jonquieres and published by Amerik Media. Her book describes over 80 diets and weight reduction programs. Each diet is presented with 5 menu plans, a detailed discussion of its advantages and disadvantages,que es meizitang strong version, and lots more. La Bible des Regimes is presently available only in French. For additional information consult the publisher’s website www.amerik-media.com.
30.11.13 / Uncategorized / Author: admin / Comments Off
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Women who are planning to get pregnant generally know that a visit to their general practitioner is very important to ensure their whole body health before they try to conceive. But now it seems that it may be just as important to plan a visit to the dentist. If you are planning to start a family and believe that you may be at risk or already have gum disease,que es meizitang strong version, make sure to talk to your regular dentist today. The treatment for gum disease has been shown to have no negative effects on the baby during pregnancy, so there is no reason to put off your treatment any longer.
We all know that oral health is extremely important for everyone. As we have blogged about before,que es meizitang strong version, oral health problems are related to higher incidences of heart attack and can affect incidences of cancer as well as diabetes. But new research has shown that there is a new danger in not maintaining proper oral health for women- pregnancy.
The study conducted by Professor Roger Hart from the University of Western Australia suggests that women with gum disease can need up to an extra two months to conceive than those women without gum disease. Professor Hart is quoted as saying that Until now, there have been no published studies that investigate whether gum disease can affect a woman’s chance of conceiving,que es meizitang strong version, so this is the first report to suggest that gum disease might be one of several factors that could be modified to improve the chances of a pregnancy. As Hart suggests, this fact has long been suspected, but this new study has been able to show a distinct correlation between gum disease and the time it takes to conceive. In the past, gum disease in pregnant women has been successfully linked to incidences of miscarriage and premature birth.
Many women who are trying to conceive already know about the major factors that keep women from getting pregnant such as diabetes and weight issues. Now we will be able to inform pregnant women of the need for proper oral care when trying to get pregnant, so that women can get their new little bundle of joy that much faster, and with less complications. The reason that the prevalence of gum disease may play an important role in womens ability to conceive is that our bodies are genetically predisposed not to be at their most fertile until our bodies seem to be in well enough health. Our bodies are trying to wait for women to be at their optimum health before women are able to conceive so that gestation,que es meizitang strong version, which is an already overwhelming process to the mother, will be as complication-free as possible.
Gum Disease Can Cause Women More Difficulty in Getting Pregnant