slimming products 044
22.04.14 / Uncategorized / Author: admin / Comments Off
Tags: slimming products
Women in different periods of what kind of weight-loss method
No matter at what stage
woman should pursue the life you want to do body curves are convex, waist tiny woman, but each time, womens weight-loss methods are not the same, so what, take a look bar.
puberty
this age all aspects of physical function in its heyday, heart and lung function, bone sensitivity, stability and elasticity, etc. are at the optimum point, therefore, the use of sport very appropriate way to thin waist.
are two ways to count the way lay movement, should be “lazy girl” comparative loved, with appropriate slimming products use, about two weeks to initial effective
mode 1: supine, hands and feet greatly open to the side, lifted from a few feet to 20 feet down, relax and take a deep breath,. then repeated. began to feel difficulties, from 1 to 10 as long as you can, and reduce the number of future skilled then slowly increased. breathing rest of the time do not pull too long, opened his own shoulders width of 2 times as appropriate. insist on doing the best for more than 30 times. Initially, two or three days or waist abdominal muscles may be slight pain and this movement can not only exercise the foot, elastic waist, prompting tight waist, and can strengthen the internal organs Function
Mode 2: supine, knees cocked, put one foot on the plate ankle knee the other foot, and then pull the steering wheel cocked knee with the foot on this side note Do not move the upper body, and most importantly, to have been toppled into the knees touch the ground. maintain this position from 1 to 20, left and right turn to do two times. This action is mainly to eliminate belly fat, to reduce the waistline role small waist considerations do not often eat chewing gum, except for “patriotic health” reasons, because chewing gum makes you swallow too much air, the stomach will swell and bulge.
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slow metabolic rate more obvious at this stage, when the movement can easily be done before squatting, jumping, and now appeared to be inadequate. thin waist focus at this stage is ” fight with gravity “.” fat Qian Kun Da Nuo “refers through a combination of good quality shapewear and slimming products to use, elimination and transfer of fat accumulation in the waist.
First, choose their own smear waist slimming products, is to wear girly after the.
girly through the various parts of the body, such as the armpit Furu, stomach, abdomen, waist , back and other parts of the excess fat transfer, collapsed to the right the right place, so that the body convex, so as to achieve slimming effect. Through the back, waist design, so tall and straight, avoiding Hanxiong, humpback, while hip pants are is to tighten the buttocks fat, combined with body sculpting girdle, waist and thigh fat guide transfer to the buttocks, not only to achieve the purpose of the “small waist”, and can create a beautiful hip shape, reach and gravity do The purpose of the struggle.
small waist Notice
1. office white-collar workers in the implementation of “small waist surgery” period should sit up straight, not bent, warped foot . correct posture can make your abdomen and buttocks remain in a state of tension, so easily deformed hip line, while the legs curve can be corrected.
2. forget to wear high heels. wear high heels not only make you look more upright, but also virtually forcing you to use strength in waist.
mature
this stage, you will find yourself slowly in fat, or weight did not change, waist, hip, but thicker, health problems are gradually emerge at this stage. studies show that waist circumference of more than 89cm are more likely to suffer from heart disease and diabetes. comparison, sports and fitness clothing is not the most for 40-year-olds, the daily regimen and purposeful waist acupuncture are very successfully implemented choices.
to 40 years old, belongs to a certain accumulation of excess fat “history” of the stubborn fat that just slimming massage is simple instructions on the product has been insufficient to solve the problem, but to exert “sunflower acupuncture hand” to identify the points targeted, precise positioning massage points.
womans waist Inter will be with different stages of life or starting or off, but there will be a different size, as long as the right approach, you can always pamper your waist up
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