【SLIMING WORLD 127】 weight loss product reviews

17.03.14 / Uncategorized / Author: / Comments Off
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You see it on the playgrounds, at roller rinks, at swimming pools, and in classrooms.

Obesity is a modern health dilemma for today’s children, who are struggling with weight as never before. It is a difficult problem to combat,weight loss product reviews, given the fact that you want to make sure that your children are receiving sufficient amounts of nutrients in their diets. While some children may outgrow obesity, others carry it with them into their adult lives. Obesity in children can result in feelings of fatigue, worthlessness, and hopelessness. It can also place them at greater risk for diabetes and heart disease.

Just how widespread is the problem? The National Institutes of Health has determined that, over the last thirty years, the number of young people with weight problems has increased two fold. Interestingly enough, the problem is affecting children of all ages as well as children from all ethnic groups.

Children who are overweight may not develop socially as fast as their peers. They can become loners, finding it difficult to make friends. They may think that their weight is beyond their control and they may not know what to do in order to attempt to prevent weight gain. In essence, obese children can become our lost generation.

The parents of these children may not realize how detrimental obesity is to their children’s emotional health. They may consider the obesity just a passing phase and they may not understand the psychological devastation that obesity can cause. They may even dismiss the concerns of their children, hoping that the problem will simply go away.

The causes of childhood obesity can be complex. However, there do appear to be a few identifiable triggers. For instance,weight loss product reviews, many families now eat on the run because of their many commitments. Parents may not think they have time to prepare nutritious meals for their children, so they rely on fast food and sugary snacks to fill in the gaps. As a result, children end up eating a diet that’s rich in fat and sugar but which offers little in the way of nutritional value. According to the American Obesity Association, one third of parents believe their children’s dietary habits are worse than theirs were during their own childhoods.

Another key problem is inactivity. Children watch more than a full day’s worth of television each week. That’s in addition to the hours they devote to their computers. As a result, they’re not playing outside as much as children of generations past. Also, many children may feel as if they cannot participate in sports because of their weight. Feeling defeated before they even start, they pass up opportunities to engage in physical activities.

It has been shown that children tend to be heavily influenced by advertising. Unfortunately, many commercials tout foods that can be best classified as unhealthy. Children crave what they see on TV and in movie theaters and they may not realize what these foods will do to their bodies.

Luckily,weight loss product reviews, childhood obesity can be successfully conquered. Here are a few tips to help your child overcome a weight problem:

• Encourage your child to take part in sports or dance. If your son or daughter is self-conscious about being a part of a team, exercise with him or her. Take out a ball and shoot a few hoops or turn on the stereo and begin to dance. You may be surprised that, with just a little encouragement, your child will get up and start moving.

• Consider limiting TV time. Research clearly shows that TV time is unproductive time for children and teens. If your children spend less time watching TV, they may spend more time exercising.

• Ban junk food from your home. With a little push, children will become accustomed to eating healthy snacks such as fruit and vegetables.

•,weight loss product reviews; Check with your child’s pediatrician to see if he or she can recommend some specific weight control strategies.

Childhood obesity is a problem, but it is not insurmountable. The greater the interest you show in your child’s diet and exercise regimen, the more influence you will have over your child. In time, your child can learn the strategies necessary for a healthy life.

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Childhood Obesity—The Modern Health Dilemma

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22.02.14 / Uncategorized / Author: / Comments Off
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The Power Of Vitamin D

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Most of us know that taking Vitamin C helps when we are getting sick because it builds up our immune system. Eat your carrots (or broccoli),weight loss product reviews, it’s good for your vision because the vegetable consists of high levels of Vitamin A. Vitamin E helps strengthen your hair and nails.

According to a new study, taking Vitamin D can cut the risk of pancreatic cancer nearly in half. This study appears in the September issue of a medical journal, Cancer Epidemiology Biomarkers & Prevention. Earlier studies have shown that Vitamin D can also protect against colorectal and breast cancer. Lab and animal studies have shown that Vitamin D stifles abnormal cell growth and curbs formation of blood vessels that feed tumors.

Northwestern and Harvard universities led the studies and proved that taking 450 international units (IU’s) of Vitamin D the standard IU that is in most multivitamins reduced the risk of pancreatic cancer by 43 percent. There is no need to take more than that amount either. Through statistical analysis, conclusions were that 12.5 cases of pancreatic cancer occurred each year per 100,000 people who were taking 600 IU’s or more of Vitamin D. But taking only 150 to 300 IU’s reduced the risk by 22 percent. The rate was 21 cases for patients taking below 150 IU’s a day.

Here are some other ways Vitamin D is produced. Spend some time at the park or the beach because Vitamin D is created by sunlight exposure. In terms of food, try eating more tuna, salmon or other oily fish. You also might want to drink a cup of milk every now and then many other dairy product are also high in Vitamin D, you could also use margarine instead of butter. For people between the ages of 50-70,weight loss product reviews, the suggested amounts of Vitamin D is 400 IU’s. For people over 70, the suggested amount is 600 IU’s and of course lower levels for those that are younger.

As for multivitamins, be weary. Multivitamins usually package Vitamin D with Retinol (a form of Vitamin A) to promote bone health,weight loss product reviews, but that combination actually dilutes the Vitamin D and does not effect prevention of pancreatic cancer.

Pancreatic cancer is fairly rare it only makes up 2 percent of new cancer cases in the United States. But it is also very lethal being the fourth deadliest form of cancer in the United States. Around 33,700 Americans will be diagnosed with pancreatic cancer this year and almost 96% will die from the disease. Here are so more statistics to keep in mind. Those that are over 60 and those that suffer from diabetes are more likely to be diagnosed with this disease. More males than females are diagnosed. Smokers are two to three times more likely to be diagnosed. If any of the above apply to you, start taking Vitamin D. It just might save your life.

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