yoga poses slimming hips

17.08.13 / Uncategorized / Author: / Comments Off
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Getting older in America is not as fun as it may seem when you are watching some of the elderly people that are on television. In real life, you may not have family or friends to stay with to offer you assistance as you get older. You may need to look into some of the home health care options that are available to seniors who are in need of assistive living arrangements.

When you need to find a place that you will be comfortable living while you are adjusting to some of the pitfalls of your aging body, you want to consider homes that have home health care aides on staff. These aides will be able to help you with all of your assisted daily needs. If you need help going to the bathroom or bathing, for instance, then they will help you. Even if you feel that you are perfectly capable of doing it yourself, any time you need help they are there for your convenience. You may think that you can get by struggling and taking longer than usual to do some of the things that you were once able to do with ease, but it is very unsafe for you to live alone. Accidents do happen, and you don’t want to be in a situation where you are not able to get the medical attention that you need.

Imagine how your loved ones would feel if they have to constantly worry about what is going on with you and whether or not you are okay. This can cause them to become ill and not be able to provide for you or their family. It would be much easier and more convenient if you were living where you were being properly cared for and supervised,yoga poses slimming hips.

Living in an assisted living facility doesn’t mean that you will lose all of your privacy and freedom. Depending on where you decide to stay, you may find that you are much happier and more active. You will still retain your freedom and be able to continue living in the manner to which you have become accustomed. You will also be able to make friends and enjoy some amenities that you couldn’t get in your own home.

If you are worried about whether or not living in a home where there is a home health care aide available to help you whenever you need, there are some financial assistance programs in which you may be interested. Some of them are run by the government,yoga poses slimming hips, and most senior citizens qualify for them; others are offered according to your living location and your personal financial situation.

Before you make any life-changing decisions,yoga poses slimming hips, you should take a personal tour of each facility that has caught your interest. This will make it easier for you to envision yourself in their facilities and determine which one is best for you.

If you’d love to lose weight – without ever feeling hungry – welcome Slimming World. Every week we help thousands of members achieve their weight loss dreams – you can too,yoga poses slimming hips.

yoga poses slimming hips

17.08.13 / Uncategorized / Author: / Comments Off
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use of electronic stimulation for muscle pain is a therapeutic method that has many benefits for those experiencing discomfort; the pain relieving stimulation is called T.EN.S which stands for Transcutaneous Electrical Nerve Stimulation.  Mild electrical energy delivered from electrodes stimulates the muscles,yoga poses slimming hips, causing minor contractions for a pulsing, tingling sensation.  Muscle spasms can also be alleviated by the use of these devices.

By massaging the sore area,yoga poses slimming hips, the electronic stimulation eases pain in the aching muscles.  There are varieties that offer deep massages,yoga poses slimming hips, for the maximum pain relief benefits.  This massage triggers the production of endorphins which in turn work at blocking pain stimuli by halting nerves messages being sent to the hypothalamus.  

As well, by using electronic stimulation, the blood flow to the muscles is improved.  The motion from the massage increases blood flow and circulation, therefore more nutrients go to the area and healing is sped up.  

T.E.N.S triggers the body’s own natural responses and should not be used on the front of the neck, on the head, or near the heart.  The pulses could adversely affect these areas such as causing the throat to close or causing an imbalance to the heart rate.  Pregnant women should not use these devices on their stomachs because the effects of the electronic stimulation on a fetus have not been tested, but during labor the machines can be applied to the lower back for ease of pain. Side effects are relatively non-existent unless used on the wrong areas of the body that have been outlined,yoga poses slimming hips, so the devices can be used daily.  The main aches and pains that electronic stimulation is good for include back pain, shoulder pains, and arthritis.

Electronic stimulation works to reduce muscle pain, so learn more from your physician or contact our Chicago physical therapy clinic, or simply visit our website: www.AdvancedPhysicalMedicine.org.

If you’d love to lose weight – without ever feeling hungry – welcome Slimming World. Every week we help thousands of members achieve their weight loss dreams – you can too.