Tanabata countdown five days to lose weight to make you mad lost 10 pounds|Meizitang Strong Version 2015

10.08.15 / Uncategorized / Author:
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Tanabata countdown five days to lose weight to make you mad lost 10 pounds Valentines Day is coming soon, and now you are not planning Valentine’s Day activities? Think of all kinds of romantic rendezvous, but you really ready? I believe you have fancy clothes, but because excess body fat, afraid that they wear pretty enough, hesitated to buy or not to buy! Do not worry, just buy fancy clothes like Come dressed neat to date, this Valentines Day belongs to the two of you. The first day & nbsp;

The first day Breakfast: half a fried loin folder morning: do a simple yoga exercise slimming lunch: bowl of millet porridge, a pancake dinner: scrambled eggs tomato half were half the bread in the evening: a half-hour walk in the second Day & nbsp;

The next morning: up a glass of water, half an hour of yoga, brisk walking 10 minutes, hula hoop 1500, a cup of salt water Breakfast: a soft-boiled eggs, a tomato City AM: Switch legs and jump and a half hours, and a pot of tea Lunch: a pancake supper: a sesame seed, a pot of tea on the third day & nbsp;

The next morning: a cup of salt water, a glass of water, exercise and a half hour breakfast: a bread Lunch: a bread Dinner: a bowl of Shougan night: walk for an hour, hula hoop 4000 Day & nbsp;

fourth day: a cup of salt water Breakfast: a fried, a fried egg, a slice of ham lunch: dinner and breakfast the same: a bun walking 3 hours, 45 minutes of yoga fifth day & nbsp;

fifth day in the morning: a cup of honey vinegar and water breakfast: 2 bread slices, a peach Lunch: fried rice dinner half parts: a small bowl of rice, a little meat, a little tomato scrambled eggs meal: a cup of honey vinegar and water in the evening : Running + 1 hour brisk walking + Fitness

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