weight loss methods 177
22.04.14 / Uncategorized / Author: admin
Tags: how to lose weight
Let your misconceived slimming action
Slimming what action you need, this is what we need to know, then you still know how to do these things go, otherwise you will fail to lose weight, you can not succeed.
you whether to worry about how to lose weight? lose weight so much, so many people to lose weight often very confused and do not know how to lose weight do. most healthy weight loss is actually the most effective method is only proper diet and exercise, but can this world known to carry out a good way to persevere in the end very few people have a variety of exercise without dieting and without lazy diet – such as pushing fat, slimming tea, wrapped around your finger tape, film preservation endless, it seems Of course, the more mysterious the more effective method, some methods to try it anyway, but following a very terrible mistake to lose weight, you do not try
1 vomit diet:! top capital punishment weight loss
Japanese actress Rie Miyazawa year is this method of weight loss, leading to suffering from anorexia, after years of healing heal
method: According to “eat the equal eaten” principle presumably come, first ate nine to ten percent full, and then “pull” throat would just eat something spit it out. food is not digested, the body can not absorb nutrients naturally, so they would lean.
Effect: Someone lost 5 kg a month, but because of injuries to the throat and teeth cause gastric discomfort, but will also cause the skin to become rough
side effects: vomiting, if they develop the habit of spit , is likely to lead to bulimia, anorexia condition is extremely dangerous weight loss methods
2 Smoking Diet: Diet cardiopulmonary injury
methods: meals or fasting smoke a cigarette, so upset stomach and no appetite to eat, so naturally thin because tobacco contains nicotine will cause digestive function decline, the body can not effectively absorb food nutrients naturally want fat is immune. said there Smoking causes hypogeusia, can inhibit contraction hungry stomach
effect: two months to about three kilograms less
side effects: In addition to hazards of smoking cardiopulmonary function, fasting Smoking will also cause vasospasm is likely to cause stomach gastritis and smoke damage to the skin, is the enemy of beautiful skin.
as long as you do not use this method thin, so you still have a glimmer of hope of success ?, or you little hope is no, then you now you continue to use, or now stop
Articles from – http://www.merryslim.com/
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